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Recipe

apple pie protein smoothie

pumpkin chili mexican scramble

chunky monkey snack bites

applesauce oatmeal muffins

thick and creamy chocolate smoothie

pumpkin hummus tortilla pizza… for one

almond butter and pretzel truffles

flourless double chocolate chip muffins

oatmeal cookie dough smoothie

Flourless Chocolate Chip Banana Nut Muffins -- gluten-free, sugar-free, dairy-free, and oil-free. Recipe at runningwithspoons.com.

flourless chocolate chip almond butter muffins

banana oat greek yogurt pancakes

soft and chewy protein granola bars

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Hi & Welcome to Spoons!

Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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