• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

. running with spoons .

  • about
    • about me
    • contact me
    • work with me
    • privacy policy
  • recipes
    • Bars & Brownies
    • Breads & Muffins
    • Breakfasts
    • Cakes, Cupcakes, & Mug Cakes
    • Cookies, Balls, & Bites
    • Dips, Sauces, & Nut Butters
    • Gluten Free
    • Savoury Meals
    • Smoothies & Drinks
    • Vegan
    • recipe index
  • cookbook
  • Thinking Out Loud
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

flourless vegan brownies

February 16, 2020 by Amanda @ .running with spoons. 95 Comments

Jump to Recipe

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit.

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

Aaaaaand we’re back!

I mean, we I never really went anywhere, but I didn’t LOVE the last thing I was planning to post so I scrapped that and proceeded to get lost in the seemingly never-ending sinkhole that is wedding planning. For real. It almost makes me wish that we had chosen to elope, but it’s fine. This is fine.

In all honesty, though, it’s really not that bad. Sure, there’s a lot ton to do, but thanks to my unhealthy obsession with lists and scheduling, I’ve got a pretty good to-do timeline mapped out, so it’s mostly just a matter of crossing one thing off the list and moving on to the next. Oh, and trying to keep myself from getting too caught up in all the different options out there. Like, the wedding industry is so massive that it’s tempting to think “okay, I really like this, but if I spend more time looking, I might find something better.” Nuh uh. Not doing it. [I like to think] I have a pretty good idea of what I want, so if I find something I like, I just go with it instead of obsessing over other potential possibilities. And it’s been working pretty well! Date was easy, venue was easy, dress was easy, theme was easy, colours were easy, photographer was ea… okay, photographer took a little more work, but pictures are super important to me, so I wanted to make sure I found exactly what I was looking for.

Honestly, I could probably talk about wedding planning for days (since that’s pretty much what my life is right now), buuuuuut something tells me it’s time to switch gears and talk about the actual reason I’m posting today – these flourless vegan brownies.

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

I apologize for the slightly awkward topic swap, but sometimes I have to straight up 180 my train of thought, especially when it comes to wedding things.

So… brownies! These guys are actually based on the flourless pumpkin brownies I posted a few years back. You guys love them, I love them, and I wanted to see if you could veganize them. You know, for science.

Turns out, you can. And I would have just made a note of that in the original recipe, but these guys have a different enough texture that I figured they deserve their own post.

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

How To Make Flourless Vegan Brownies

The main thing I changed when veganizing the original recipe was replacing the egg, so we have to start by making a flax egg. That might sound a little crazy to anyone not familiar with vegan egg replacements, but it’s just 1 tablespoon of ground flaxseed mixed with 3 tablespoons of water that’s left to sit for a few minutes until it thickens and takes on the consistency of an egg.

You might not think it makes a very big difference, but I actually tried making this recipe by omitting the egg entirely and it produces brownies that are a lot denser, chewier, and flatter. Still tasty, but not really what I was going for.

So once the flax egg is done goo-ifying, all that’s left is to toss the remaining ingredients (all 6 of them) into a blender and process until the batter is super smooth. You can definitely do this part by hand if you prefer, but I like using my blender whenever I can because it ensures everything is well-blended and smooth. The batter should be on the runnier side and you should be able to easily pour it into the baking pan.

Oh wait, before you do that, you need to make an important decision – do you want to add chocolate chips or not? AND, if you do want to add them, do you mix them straight into the batter or melt them and pour them over the top. There’s obviously no right answer to this one; it all comes down to personal preference. Honestly, I find these brownies chocolatey and sweet enough without any added chips, but I also really like the melt + pour over top method.

Decisions, decisions.

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

Okay, But What Are They Like?

Delicious. And that’s a completely unbiased opinion.

These brownies are really fudgy, really moist, and really chocolatey. They’re not ultra dense like, I guess, traditional brownies would be, but I wouldn’t call them cakey either. They’re a nice in-between. They’re sweet but not overwhelmingly so, and if you’re raising your eyebrows at the pumpkin in the ingredients list, I can promise you that you 100% cannot taste it at all. It’s mostly in there for show adding moisture/fudginess.

Finally, these brownies are gluten-free, grain-free, oil-free, dairy-free, refined-sugar-free, and [insert-other-keywords-here-free].

Happy eating!

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

I’d love to know if you make this recipe! Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

flourless vegan brownies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 15 reviews

  • Author: Amanda @ Running with Spoons
  • Total Time: 40 minutes
  • Yield: 9 brownies
Print Recipe
Pin Recipe

Ingredients

  • 1 Tbsp (7 g) ground flaxseed + 3 Tbsp (45 ml) water
  • 1/2 cup (128 g) almond butter*
  • 1/2 cup (120 g) canned pumpkin puree
  • 6 Tbsp (120 g) brown rice syrup**
  • 1/4 cup (20 g) unsweetened cocoa powder
  • 2 tsp vanilla extract
  • 1/2 tsp baking soda
  • Optional: 1/4 cup (40 g) dairy-free chocolate chips


Instructions

  1. Make a “flax egg” by adding ground flaxseed and water to a small bowl and letting it sit until it thickens, about 5 minutes.
  2. Preheat your oven to 350°F (176°C) and prepare an 8 x 8 (20 x 20 cm) baking pan by lining it with a sheet of parchment paper, leaving a few inches of overhang on the sides to allow for easy removal. Set aside.
  3. Add all the ingredients except for the chocolate chips to a high-speed blender or food processor in the order listed and process on high until the batter becomes smooth. Stir in the chocolate chips by hand if you’re adding them to the brownies.
  4. Pour the batter into your prepared baking pan, using a spatula to distribute it evenly. Bake for 25 – 30 minutes, until a toothpick inserted into the center comes out clean. Remove the brownies from the oven and let them cool in the pan for about 15 minutes before transferring them to a wire rack to cool completely.
  5. If you want to use the chocolate chips as a chocolate topping, place the chocolate chips in a microwave-safe dish, and nuke them in 30 second intervals until they’re completely melted. Then, pour the chocolate over the brownies and use a spoon or spatula to spread it around.
  6. Store the brownies in an airtight container at room temperature for up to 5 days.
  • Prep Time: 10 mins
  • Cook Time: 30 mins

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

Looking for more delicious brownie recipes? Try one of these!

Flourless Double Chocolate Brownies
Flourless Sweet Potato Brownies
No-Bake Brownie Batter Truffles
Flourless Pumpkin Brownies
Fudgy Two Minute Mug Brownie

Signature

*Disclosure: Some of the links included in this post may be affiliate links, meaning I’ll earn a small commission if you purchase through them, at no additional cost to you. I only recommend products I personally use and believe will add value to my readers. Thank you so much for helping support Spoons!

Filed Under: Bars & Brownies, Gluten Free, Recipe, Vegan Tagged With: brownies, chocolate, dairy-free, dessert, flourless, gluten-free, grain-free, healthy, paleo, snack, vegan

Previous Post: « cherry almond oat bars
Next Post: healthy banana nut muffins »

Reader Interactions

Comments

  1. GPT Image 2

    April 29, 2026 at 2:41 pm

    Use the free GPT Image 2 generator online to create AI images, posters, product shots, ads, avatars, and social graphics from simple prompts.

    Reply
  2. Alex

    April 29, 2026 at 12:41 pm

    I’m glad to see a recipe that’s not only delicious but also free from gluten and grains. My friend is gluten intolerant, and I think they’d love the GPT Image 2 Gallery for inspiration, especially with all the visual styles it offers for creating unique snacks like these brownies.

    Reply
  3. clean paste

    April 29, 2026 at 3:21 am

    Wow, these brownies sound amazing! I love that they’re made in a blender with just 7 ingredients. It’s great to have a healthy, flourless option that’s also gluten-free and vegan. Can’t wait to try making them!

    Reply
  4. Sarah

    April 24, 2026 at 9:01 am

    I love how these flourless vegan brownies are so simple yet packed with flavor! It’s great to see a recipe that’s both healthy and satisfies chocolate cravings. It reminds me of how GPT Image could create a high-quality image of these brownies with a simple text prompt, capturing the rich texture and vibrant colors.

    Reply
  5. Image to Prompt

    April 23, 2026 at 6:22 am

    These brownies sound amazing! I love that they’re made in a blender with just 7 ingredients. It’s great to have a healthy, gluten-free option for a sweet treat. Can’t wait to try this recipe!

    Reply
  6. Sarah

    April 21, 2026 at 8:41 am

    I’m glad to see you’re back and sharing these delicious-sounding flourless vegan brownies! It’s always nice to find a gluten-free, grain-free option that still satisfies that chocolate craving. I might try making them, and I’m curious how they’d look using an AI tool like GPT Image to create a visual representation of the recipe steps.

    Reply
  7. Alex

    April 19, 2026 at 6:44 am

    These flourless vegan brownies sound amazing! Just the idea of a healthy, gluten-free treat that’s still indulgent enough to satisfy chocolate cravings is so appealing. I might have to try making them with the Joyai-Image AI Photo Editor to enhance the photos and share them on my social media – it could be a fun way to show off this delicious creation!

    Reply
  8. Alex

    April 19, 2026 at 2:31 am

    Just stumbled upon this flourless vegan brownie recipe and I’m excited to try it. With only 7 ingredients and being gluten-free, grain-free, dairy-free, and refined-sugar-free, it’s a perfect healthy option for when I’m craving chocolate. Plus, the idea of using Nucleus-Image for some creative wedding visuals is intriguing—love the idea of pairing a healthy snack with some innovative tech!

    Reply
  9. Alex

    April 19, 2026 at 1:39 am

    I love the sound of these Flourless Vegan Brownies; it’s great to see a gluten-free, grain-free, dairy-free, and refined-sugar-free option for a sweet treat. I think Sendance — AI Video Creation could create a beautiful promotional video showcasing how easy it is to make these brownies, highlighting the simplicity and health benefits. It would be such a tasty way to introduce their product to potential users!

    Reply
  10. granny

    April 17, 2026 at 3:18 am

    I love dessert, but I’m in diet time. I think that I could make it for my grandmom.

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Hi & Welcome to Spoons!

Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe to get new recipes straight in your inbox

Delicious Gluten-free Recipes

Tasty Vegan Recipes

Footer

Looking for more healthy recipes? Try one of these!

Privacy Policy

Copyright © 2026 . running with spoons . on the Foodie Pro Theme