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Gluten Free

honey nut breakfast smoothie

oatmeal cookie dough mug cake

gluten free vegan chocolate chip cookies

flourless chocolate zucchini muffins

almond joy overnight oatmeal smoothie

healthy chocolate fudge bites

cookie dough protein granola bars

double chocolate greek yogurt muffins

dairy-free coffee creamer

black forest smoothie

chocolate chip banana bread energy bites

almond butter protein fudge

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Hi & Welcome to Spoons!

Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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