• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

. running with spoons .

  • about
    • about me
    • contact me
    • work with me
    • privacy policy
  • recipes
    • Bars & Brownies
    • Breads & Muffins
    • Breakfasts
    • Cakes, Cupcakes, & Mug Cakes
    • Cookies, Balls, & Bites
    • Dips, Sauces, & Nut Butters
    • Gluten Free
    • Savoury Meals
    • Smoothies & Drinks
    • Vegan
    • recipe index
  • cookbook
  • Thinking Out Loud
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

flourless chocolate chip cookies

May 17, 2020 by Amanda @ .running with spoons. 108 Comments

Jump to Recipe

These flourless chocolate chip cookies are made with only 6 ingredients! They’re naturally sweetened and completely grain-free, but just as soft and chewy as a traditional cookie.

A plate of flourless chocolate chip cookies.

Chocolate chip cookies were the first thing I learned to bake on my own… probably because they were my favourite thing to eat when I was small.

But the cookies I learned to bake were a little (read: a lot) different than the ones I make these days. “Flourless” wasn’t a thing back then, and cookies were made with good old flour, sugar, and butter.

Not these guys, though. These flourless chocolate chip cookies have NO flour, NO [refined] sugar, and NO butter. Well, they do have almond butter, but that doesn’t count. And it’s pretty amazing that, even without all those traditional cookie ingredients, these still look and taste just like traditional cookies.

They’re also pretty darn easy to make.

Flourless chocolate chip cookies on a cooling rack.

How To Make Flourless Chocolate Chip Cookies

There’s really only 4 main steps to remember for these cookies:

  1. Beat together the 3 wet ingredients.
  2. Add in the 3 dry ingredients.
  3. Roll the dough into balls.
  4. Bake.

That’s it! Well, and (5) devour. But that’s as hard as it gets. These cookies are basically foolproof thanks to their short ingredients list and simple instructions. And the best part is that you get perfect looking every.single.time.

A flourless chocolate chip cookie with a bite taken out of it.

Some tips to keep in mind, though:

  • I used a hand mixer to combine everything, but you can definitely do it by hand if you prefer. Just make sure all the ingredients are well combined.
  • I like using almond butter because it has a milder taste (and I’m allergic to peanuts), but you can definitely use a different nut butter if that’s what you have on hand. OR you can use soy nut butter if you need these cookies to be nut-free.
  • On the topic of nut butter, I prefer a no-stir variety like this one because it creates a creamier/smoother dough and the oils don’t separate out of it, but a natural nut butter works as well. Just make sure your nut butter isn’t too dry.
  • I opted to use maple syrup in place of sugar to keep the dough refined sugar-free and also reduced the amount to 1/4 cup to cut back on sweetness. The cookie dough itself isn’t overly sweet, but the ingredients don’t really need a lot of sweetening. That and the chocolate chips add a lot. If you do want the dough sweeter, though, increase the maple syrup to 1/3 cup.
  • Cornstarch! This guy helps give the cookies a little bit of structure so they don’t become too delicate and fall apart – they don’t have any flour, after all! It really does make a different, though, and I don’t recommend leaving it out. You can replace it for arrowroot powder if you prefer.
  • When transferring the dough to your cookie sheets, roll it into a ball between your palms and drop it on the sheet before flattening it slightly. These cookies will spread as they bake, so make sure to leave about 2 inches of space between them.
  • If you like crunchier cookies, bake them for 13 – 15 minutes.
A flourless chocolate chip cookie with a bite taken out of it.

Okay, But What Are They Like?

Crisp on the outside with perfectly soft and chewy centers.

They’re actually a lot lighter than you might expect, and they soak up liquid like a CHAMP, so they’re perfect for dunking in milk.

Like I mentioned before, the cookie dough itself isn’t overly sweet, but the chocolate chips make up for that and yield a cookie that’s just perfectly sweet without being overly so. If you do want a sweeter cookie, though, just add more maple syrup.

As for the taste, I actually wouldn’t say they taste heavily like almond butter, but I guess it depends on your buds. Either way, they’re tasty.

They’re also gluten-free and grain-free, and can be made nut-free and/or refined sugar-free if that’s what you need.

Happy eating!

A plate of flourless chocolate chip cookies with a glass of milk.

I’d love to know if you make this recipe! Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

flourless chocolate chip cookies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 42 reviews

  • Author: Amanda @ Running with Spoons
  • Total Time: 20 minutes
  • Yield: 18 cookies
Print Recipe
Pin Recipe

Ingredients

  • 1 cup (256 g) almond butter*
  • 1 large egg
  • 1/4 cup (60 ml) maple syrup
  • 1 Tbsp (8 g) cornstarch**
  • 1 tsp baking soda
  • 1/2 cup (90 g) chocolate chips


Instructions

  1. Preheat your oven to 350ºF (176ºC) and line a large baking sheet with parchment paper or a non-stick baking mat. Set aside.
  2. In a large mixing bowl, use a hand mixer to beat the almond butter, egg, and maple syrup together. Add the cornstarch and baking soda and continue beating until both ingredients become well incorporated. Stir in the chocolate chips by hand.
  3. Using a rounded tablespoon, scoop out the dough and roll it into a ball between your palms. Drop the dough onto your prepared baking sheet and gently flatten it with your fingers. The cookies will spread a little so leave about 2 inches of space between them.
  4. Bake for 9 – 11 minutes, until the edges of the cookies begin to turn golden brown.
  5. Remove the cookies from the oven and let them cool for 10 minutes before transferring them to a cooling rack to cool completely. Store them in an airtight container at room temperature for up to a week.

Notes

* You can replace this with any nut butter that you like, although I do recommend a no-stir variety. And if you need these cookies to be nut-free, replace the nut butter with soy nut butter.

** You can use arrowroot powder if you need these to be paleo.

  • Prep Time: 10 mins
  • Cook Time: 10 mins

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

A collage of flourless chocolate chip cookies for Pinterest.

Looking for more cookie recipes? Try one of these!

Flourless Oatmeal Raisin Cookies
Soft and Chewy Oatmeal Cookies
Grain-Free Snickerdoodles
Gluten-Free Vegan Chocolate Chip Cookies
Almond Joy Oatmeal Cookies

Signature

*Disclosure: Some of the links included in this post may be affiliate links, meaning I’ll earn a small commission if you purchase through them, at no additional cost to you. I only recommend products I personally use and believe will add value to my readers. Thank you so much for helping support Spoons!

Filed Under: Cookies, Balls, & Bites, Gluten Free, Recipe Tagged With: almond butter, chocolate chip, cookies, dessert, easy, flourless, gluten-free, grain-free, maple syrup, quick, recipe, snack

Previous Post: « easy chocolate sheet cake
Next Post: strawberry banana oat bars »

Reader Interactions

Comments

  1. Moltbook Guide | clawdbook

    February 24, 2026 at 4:36 am

    This flourless chocolate chip cookie recipe is awesome! Only 6 ingredients, super easy to make, gluten-free and tastes amazing—even baking newbies can nail it~😋

    Reply
  2. Yacinetv

    February 21, 2026 at 12:18 am

    This is such a great recipe! Flourless baking always feels a bit intimidating, but you made it look super easy. The fact that they still taste like classic cookies is the best part. It also focuses on simple, enjoyable experiences, and this recipe gives the same feeling—quick, easy, and rewarding!

    Reply
  3. anime

    February 21, 2026 at 12:18 am

    Wow, only 6 ingredients and no refined sugar? That’s impressive! I like how you broke the steps down—it really does look foolproof. Healthy and delicious is always a win. Anime Slayer is all about easy enjoyment too, and this recipe definitely fits that vibe. Can’t wait to try it!

    Reply
  4. E Shram

    February 14, 2026 at 8:57 am

    Registration for the E Shram Card is completely free, which is a big relief for low-income workers. Everyone in the unorganized sector should apply for it.

    Reply
  5. My Aadhaar Login

    February 14, 2026 at 8:54 am

    Booking an appointment through My Aadhaar is quick and hassle-free. UIDAI has reduced the need to stand in long queues.

    Reply
  6. lottery 7

    February 14, 2026 at 8:28 am

    The 7 lottery game stands out due to its straightforward design and smooth performance. The 7 lottery register option is clearly visible and easy to complete. After registering, the 7 lottery login system ensures users can quickly access their accounts and explore available features.

    Reply
  7. instagram video download

    February 10, 2026 at 9:10 am

    instagram video download allows users to keep educational and creative instagram videos available anytime.

    Reply
  8. ibomma telugu movies

    February 9, 2026 at 1:43 pm

    These flourless chocolate chip cookies look fantastic — such a wonderful option for those with dietary restrictions! I love how the recipe keeps things simple while still sounding incredibly delicious. I can’t wait to try making them myself!

    Reply
  9. iBomma One

    February 9, 2026 at 1:41 pm

    These flourless chocolate chip cookies look absolutely amazing — a perfect treat for anyone with dietary restrictions! I really appreciate how simple yet delicious the ingredients are. I’m excited to give this recipe a try myself!

    Reply
  10. subway surfers

    February 9, 2026 at 6:47 am

    Great informative article, incredibly insightful. I speculate the additional pros with the business usually do not observe that. You ought to last your own writing.

    Reply
  11. instagram story download

    February 7, 2026 at 1:13 pm

    My work focuses on helping individuals, creators, marketers, and businesses use instagram story download effortlessly while maintaining full compatibility across all devices and platforms. Whether you’re searching for efficient workflows, updated techniques, or trusted resources, my goal is to simplify every part of the instagram story download experience.

    Reply
  12. Traffic Rider

    February 6, 2026 at 7:37 am

    Wow these flourless chocolate chip cookies look incredible, such a great treat for anyone with dietary restrictions! I love how simple and delicious the ingredients are. Can’t wait to try this recipe myself!

    Reply
  13. Thomas

    February 6, 2026 at 4:53 am

    Flourless chocolate chip cookies are a great option for anyone avoiding gluten while still craving something rich and chocolatey. They also fit well when trying to balance indulgent desserts with more mindful food choices during the day. Many people pair homemade treats like this with lighter or calorie-aware meals outside the kitchen, especially when ordering takeout. Menu breakdowns with nutrition details can really help plan that balance.

    Reply
  14. gb telegram latest version

    February 5, 2026 at 1:37 am

    This recipes is realy awosom .i am never seen .

    Reply
  15. toe 3 mod apk max level unlimited money

    February 5, 2026 at 1:15 am

    I love this choclate cokies.

    Reply
  16. State Tax Calculators

    February 4, 2026 at 11:12 pm

    These flourless chocolate chip cookies are a total win! Only 6 ingredients, gluten-free and easy to make—crispy outside, chewy inside, so delicious. By the way, here’s a handy tool for you👉State Tax Calculators. It can accurately calculate state and federal taxes, with 2026’s latest tax brackets and expert tips, free to use. Wanna check it out?

    Reply
  17. RLCraft Bedrock download

    February 4, 2026 at 1:30 am

    Its a fantastic cookies recipes.

    Reply
  18. jack smith

    February 2, 2026 at 3:31 am

    Flourless chocolate chip cookies are a great option for anyone who likes rich texture without the heaviness of regular flour. Using almond flour or cocoa-based mixes usually gives that soft center with crisp edges, especially when the dough rests a little before baking. I usually pair baking days with casual hosting or family time, where comfort matters as much as taste. That mix of home cooking and relaxed style is something I enjoy exploring, and I recently came across some everyday outfit ideas that fit that vibe nicely. Sharing here in case it helps someone planning a cozy baking day.

    Reply
  19. Jon Smith

    February 2, 2026 at 3:26 am

    I love flourless chocolate chip cookies for how rich and fudgy they turn out, especially when you want something gluten-free that still feels indulgent. They always remind me of restaurant-style chocolate desserts that focus more on texture than flour. If you’re into comparing those kinds of treats when eating out, I recently checked a breakdown of Olive Garden’s desserts and prices for 2025, including their chocolate-heavy options like Chocolate Lasagna.

    Reply
  20. cheapest van hire southampton

    January 28, 2026 at 5:48 pm

    Looking for reliable transportation? Our services offer flexible options, ensuring the cheapest van hire Southampton with excellent support, convenient booking, and hassle-free rentals for everyone.

    Reply
  21. Alexender Robbin

    January 28, 2026 at 3:28 am

    These flourless chocolate chip cookies look incredible! Love the simple ingredients and chewy texture. Perfect for gluten-free cravings, and Running with Spoons always delivers reliable, delicious recipes every single time.

    Reply
  22. Amazon PPC Services

    January 27, 2026 at 3:21 pm

    Boost your product sales and visibility with expert strategies. Our Amazon PPC Management Services optimize campaigns, maximize ROI, and drive targeted traffic to your listings effectively.

    Reply
  23. christmas market kings cross

    January 26, 2026 at 6:18 pm

    Experience festive cheer with dazzling lights, seasonal treats, and joyful entertainment at the Christmas Market Kings Cross, creating unforgettable holiday memories for friends and family alike.

    Reply
    • Anime

      February 21, 2026 at 12:17 am

      These cookies look amazing! It’s hard to believe they’re flourless and still come out soft and chewy—love how simple the ingredient list is too. Recipes like this make baking feel fun and stress-free. It gives the same kind of comfort as enjoying content on Anime —simple, satisfying, and hard to resist!

      Reply
  24. Führerscheine Kosten

    January 26, 2026 at 3:42 am

    Suchen Sie nicht weiter als unter , Ihre Go-to-Quelle für Premium-Fälschungen, Führerscheine Kosten und IDs.

    Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Hi & Welcome to Spoons!

Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Subscribe to get new recipes straight in your inbox

Delicious Gluten-free Recipes

Tasty Vegan Recipes

Footer

Looking for more healthy recipes? Try one of these!

Privacy Policy

Copyright © 2026 . running with spoons . on the Foodie Pro Theme