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blueberry banana greek yogurt pancakes

February 13, 2016 by Amanda @ .running with spoons. 133 Comments

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! They’re gluten-free thanks to the oats and whipped up in the blender in under 5 minutes!

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! | runningwithspoons.com #glutenfree #healthy #breakfast

Did I ever tell you about the time that I placed second in a pancake eating competition?

Yep! I sure did! Granted, I was only competing against one other person and the “competition” took place at my grandma’s kitchen table, but still! I did technically place second in a pancake eating competition, right? 😉 And I did it by eating a stack of pancakes pretty similar to this one…

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! | runningwithspoons.com #glutenfree #healthy #breakfast

Okay, okay… so I realize that a stack of eight pancakes isn’t necessarily anything to write home about, but to my scrawny 10-year old self that was basically nothing but spindly arms and legs? It was a big deal!

And for the record, the only reason I lost came in second was because I was competing against my eleven year old male cousin who apparently had a way better strategy than I did. See, he stuck to eating the pancakes on their own, whereas I was all about those sides and toppings…

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! | runningwithspoons.com #glutenfree #healthy #breakfast

But come on! How can you say no to that sweet, sweet maple syrup? You can’t! And don’t even talk to me about those sugar-free “syrups” unless you want a stank eye shot your way and an earful of why you shouldn’t be putting that crap in your body. It’s skeevy. That and I’m Canadian – it’s basically a slap in the face.

Speaking of which, did I ever tell you about the time that I did shots of maple syrup? I was young and stupid and I wouldn’t recommend it unless you like the feeling of nausea. For the most part, I’d stick to using it as intended – as a topping for pancakes…

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! | runningwithspoons.com #glutenfree #healthy #breakfast

So let’s talk about these pancakes – these light and fluffy blueberry banana Greek yogurt pancakes that have 20g of protein without any protein powder. Nothing but Greek yogurt, eggs, and oats beefin’ up these bad boys!

AND! the entire recipe is a single-serving, meaning you can eat the same stack of 8 pancakes that got me second place in my pancake eating competition all by yourself 😉 Well, maybe not the same, same… since I don’t think Grandma used oats or whipped hers up in the blender… but close enough.

The point is, you kind of need these in your life…

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! | runningwithspoons.com #glutenfree #healthy #breakfast

I’d love to know if you make this recipe! Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox!

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Blueberry Banana Greek Yogurt Pancakes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 32 reviews

  • Author: Amanda @ Running with Spoons
  • Total Time: 20 mins
  • Yield: 1 serving, about 6–7 pancakes 1x
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Ingredients

Scale
  • 1/4 cup (60 g) plain Greek yogurt
  • 1/2 medium, ripe banana (50 g or 1/4 cup [60 ml] mashed)
  • 1/2 cup (40 g) rolled oats*
  • 2 large egg whites OR 1 large egg
  • 1–2 Tbsp (15–30 ml) unsweetened almond milk**
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/4 cup (35 g) blueberries, fresh or frozen

Instructions

  1. Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that it’s very hot before you start cooking your pancakes.
  2. Add all the ingredients except for blueberries to a blender in the order listed and blend on high until the oats are fully broken down and the batter is smooth and frothy, about 1-2 minutes. Fold in the blueberries by hand and allow batter to sit for a few minutes so that it thickens up.
  3. Pour batter straight from blender onto skillet until desired size of pancakes is reached and cook until the edges have set and bubbles begin to form on the tops of the pancakes, about 3 minutes. Using a spatula, flip and cook for another 2 minutes. Repeat until all the batter is gone, making sure to coat your skillet again with oil between each batch. Top with desired toppings and enjoy!

Notes

* make sure to use certified gluten-free oats if you need these to be gluten-free. ** start with 1 Tbsp (15 ml) of almond milk and only add a second if you feel the batter is too thick.

  • Prep Time: 10 mins
  • Cook Time: 10 mins

Did you make this recipe?

Tag @runwithspoons on Instagram and hashtag it #runningwithspoons

These light and fluffy Blueberry Banana Greek Yogurt Pancakes are sure to keep you satisfied all morning with over 20g of whole food protein! | runningwithspoons.com #glutenfree #healthy #breakfast

Looking for more Greek yogurt pancake recipes? Try one of these!

Chunky Monkey Greek Yogurt Pancakes
Apple Oat Greek Yogurt Pancakes
Cinnamon Roll Greek Yogurt Pancakes
Pumpkin Spice Greek Yogurt Pancakes
Banana Oat Greek Yogurt Pancakes

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Filed Under: Breakfast, Gluten Free, Recipe Tagged With: bananas, blueberries, breakfast, gluten-free, Greek yogurt, healthy, pancakes, recipe

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Reader Interactions

Comments

  1. shelley

    September 29, 2016 at 12:33 pm

    mine came out as poor flat things. any suggestions?






    Reply
    • Amanda @ .running with spoons.

      September 29, 2016 at 2:07 pm

      They’re not meant to be super thick and fluffy pancakes, but if you feel like they’re coming out way too flat, it might be either that your baking powder is a bit old and not leavening properly, that the oats didn’t grind down fine enough, or that you’re spreading out the batter too thinly on the skillet. I hope that helps, Shelley.

      Reply
  2. cabiss

    September 13, 2016 at 9:16 am

    Been on a healthy pancake kick lately and this recipe is the best so far!

    Reply
    • Amanda @ .running with spoons.

      September 13, 2016 at 10:14 am

      Thank you, Cabiss! I’m glad you like them.

      Reply
  3. Sarah

    August 30, 2016 at 10:09 pm

    Ok…LOVING this post. Photos are absolutely beautiful and I am now drooling. Love that these are gluten-free as well! This is happening in my kitchen ASAP. Thanks for sharing 🙂

    Reply
    • Amanda @ .running with spoons.

      August 31, 2016 at 11:57 am

      Thanks so much for your kind words, Sarah! I hope you like them!

      Reply
  4. Antonella

    June 25, 2016 at 5:12 am

    I love this pancakes! I do change the recipe a little and they turn out fantastic! I use fat free greek yogurt and skim milk, and also add some cinnamon to the mixture!

    Thanks for sharing






    Reply
  5. elizabeth@top cookware online

    May 26, 2016 at 11:56 pm

    I like to watch that show “Too Cute” on animal planet, the one about puppies and kittens? Pretty sure I’m too old to be the demographic for that!

    Those pancakes look amazing! Think I’ll have to try them out pronto, looks like something hubby would love.

    Your pictures of the trees are just beautiful! I love it.

    Reply
  6. Rebecca

    April 16, 2016 at 5:12 pm

    Oh em gee. These were legit the best pancakes I’ve ever had. Gluten free or otherwise. I was surprised to see they were only one serving. I thought no way can I eat 6 pancakes! Welll I did, and I don’t have to feel bad about it 😍. I love how you feel like you’re eating “regular” pancakes, only light and fluffy instead of super dense. THANK YOU. I’m seriously going to share this recipe with everyone!

    Reply
    • Amanda @ .running with spoons.

      April 17, 2016 at 4:57 pm

      I’m so glad that you liked them, Rebecca! Thank you so much for taking the time to leave such a nice comment 🙂

      Reply
  7. Olga

    April 7, 2016 at 4:40 pm

    I tried this recipe today and it was Sooo good but instead of 8 pancakes I could only make 3 and hardly.. Could I’ve done something wrong? I double checked the ingredients for any mistakes but I think I had them right






    Reply
    • Amanda @ .running with spoons.

      April 9, 2016 at 12:38 pm

      Im glad you liked them, Olga! And I definitely don’t think you did anything wrong, it really just depends on how much batter you pour into one individual pancake. I make mine about the size of my palm and not too thick – that’s how I end up with 7-8.

      Reply
  8. Katrina

    March 26, 2016 at 8:56 am

    I just made these pancakes and they were great! Thank you for the recipe! 🙂 Have a good weekend!

    Reply
    • Amanda @ .running with spoons.

      March 26, 2016 at 9:04 am

      I’m so glad you made them and liked them, Katrina! Hope you have a great weekend as well 🙂

      Reply
  9. Rachael @ Catch Me If You Can

    February 16, 2016 at 7:18 pm

    nom nom these pancakes need to get in my belly now! i love blueberry pancakes they are the cats pajamas! im not the breakfast cook in the family though so hopefully my husband wont mind trying something new…just kidding i know he wont mind 😀

    Reply
  10. Chelsea's Healthy Kitchen

    February 15, 2016 at 6:44 pm

    Hahaha this reminds me of my childhood – I had eating competitions with my cousin all the time! He usually beat me, except for one Thanksgiving when he was under the weather and I ate more than him lol.

    Anyway I’d happily enter an eating competition again if these pancakes were involved – yum!

    Reply
  11. Erin @ Erin's Inside Job

    February 15, 2016 at 12:19 pm

    These look amazing. Imma get on this.

    Reply
  12. chasetheredgrape

    February 15, 2016 at 12:09 am

    Amanda, I would love to one day enter a date eating competition with you… We could complete against each other OR combine our date love and be a date eating super team! I like the idea of that more 😉

    Reply
    • Amanda @ .running with spoons.

      February 15, 2016 at 7:45 am

      Omg that’s brilliant!! I didn’t even think of dates, but you’re totally right – we’d dominate those suckers!!

      Reply
  13. Cori

    February 14, 2016 at 12:17 pm

    Just made these for lunch, delicious. The last number in the directions mentions a peanut butter sauce with chocolate chips though…from the chunky money ones? haha.

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 2:09 pm

      … that’s what I get for copy/pasting recipe instructions. Doh! Thanks for letting me know, Cori! I’m glad you liked them!

      Reply
  14. Ginger Wroot

    February 13, 2016 at 11:10 pm

    Nice photos and graphics! Makes me want morning to come soon, so I can try these out!
    –G
    gingerwroot.com

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 2:01 pm

      There’s always breakfast for dinner! :mrgreen:

      Reply
  15. Sarah @ making thyme for health

    February 13, 2016 at 8:08 pm

    Oh heeeey, sexiest pancakes EVER. Gah, these look amazing! I could easily eat a stack of 8. By the way, that totally counts as a real accomplishment. 😉

    Also, I’m loving the look of your site, lady! It’s running much faster too. 🙂

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 2:01 pm

      Thanks, Sarah! So good to hear, because I’ve been a stress case for like a week and I’m still paranoid that something is going to go wrong 😆

      Reply
  16. Sara @ Oats & Rows

    February 13, 2016 at 5:28 pm

    Holy yum- these need to happen one morning soon!

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 2:00 pm

      Hope you like them, Sara!

      Reply
  17. hungryforbalance

    February 13, 2016 at 1:18 pm

    I definitely think I could place in a pancake eating contest. Especially with these bad boys! Pinned!!

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 2:00 pm

      Thanks, lovely lady! Hope you’re having a great weekend!

      Reply
  18. Alysia at Slim Sanity

    February 13, 2016 at 12:22 pm

    Ice cream. I’d win any challenge, I swear. And I’d probably pay for it in some way or another lol

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:59 pm

      Ooo ice cream is a good one. You know those ice cream cakes from DQ? I used to be able to eat like half of one of the big ones in a single sitting. Thank god for speedy childhood metabolisms 😯

      Reply
  19. athleticavocado

    February 13, 2016 at 11:22 am

    I love how this serving of pancakes is so hefty because when I eat pancakes, I go hard! The fluff factor on these is just so incredible, no one shall dare ruin these by topping them with sugar-free maple syrup! That stuff is basically chemicals and is no comparison to regular maple syrup!

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:58 pm

      Hearing that makes my little Canadian heart all sorts of happy 😀

      Reply
  20. Arman @ thebigmansworld

    February 13, 2016 at 10:48 am

    My favorite shot at the bar was something called a ‘fat pancake’. It was sugar rimmed with vanilla vodka and maple syrup.

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:56 pm

      … sooooo I’m going to have to see if we have anything like that around here. Although that could be dangerous and I could end up very inebriated.

      Reply
  21. Sam @ Better With Sprinkles

    February 13, 2016 at 10:41 am

    YES to real syrup – all Tyler had in his place was Aunt Jemima’s-esque so I ran out this week and bought us a giant jug of the real stuff. Soooo much better.
    As for a food I could dominate in a food-eating competition…ice cream. Especially if it’s of the Ben & Jerry’s variety.

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:55 pm

      Eeep! Totally happy danced when I saw your face pop up in my comments! Been missing you around the blog world! 😥

      Reply
  22. Lindsay

    February 13, 2016 at 10:04 am

    Teehee! Yes! Go you! Way to place in the contest. LOL. But let’s talk about another thing. Like this perfect stack. Can you please teach me your pancake making ways? I flop

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:41 pm

      I’m probably not the best person to ask – flipping pancakes stresses me out like WHOA. I think the main thing is waiting longer than you think you have to so that they’re for sure done on the bottom. And cooking them over a lower heat so they don’t burn.

      Reply
  23. Michele @ PaleoRunningMomma

    February 13, 2016 at 8:59 am

    There is just something about blueberry pancakes for me! The blueberry syrup was my favorite at IHOP as a kid, even though I’m not sure I could take a shot of it, ugh. As for an eating contest I would dominate anything with meat in my house, though Diana might be up for the challenge so maybe I should reconsider. We definitely have reversed food-gender stereotypes in our family 🙂

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:34 pm

      And that’s totally awesome! I think it’s so cool that Diana is so passionate about what she eats at such a young age. Took me forever to start paying attention to my food!

      Reply
  24. Ellen

    February 13, 2016 at 8:49 am

    Much as I adore real maple syrup and sweet things, syrup shots sound a liiittle bit intense for me 🙂 But it sounds like the perfect thing to top these pancakes – I love the blueberry-banana combo!

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:30 pm

      😆 It was one of those stupid childhood dare things that you look back at and can’t help but wonder what you were thinking.

      Reply
  25. Joyce

    February 13, 2016 at 8:00 am

    Ah, man! I was such a maple syrup snob when I was a little kid. I would have sleepovers at my other friends’ houses and be like, “But that’s not real maple syrup.” Yeah, I was a popular kid. *not Looking forward to trying these guys!

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:30 pm

      We would have made good friends! –> “Oh, you like maple syrup? Me too! Let’s be friends” 😉

      Reply
  26. katalysthealth

    February 13, 2016 at 7:53 am

    Looks so good! I told my husband that for my birthday tomorrow I wanted breakfast in bed. He was like “Ok! I can do toast and fruit!” hahahahahahahahaha
    I told him nope! I want pancakes!
    So my house may be burnt down tomorrow morning. Hopefully the pancakes make it though. 😉

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:28 pm

      Happy Birthday, lovely lady!!! I hope your house is still standing and that your breakfast was amazing 😀

      Reply
  27. Meghan@CleanEatsFastFeets

    February 13, 2016 at 6:54 am

    And now I officially want pancakes or some version thereof for breakfast. You converted me, and it’s easy to see why. These are gloriously beautiful. Well done.

    Reply
    • Amanda @ .running with spoons.

      February 14, 2016 at 1:26 pm

      Thanks boo! Come over – I’ll whip some up fresh. Maybe we’ll get all fancy and make some sweet lemony sauce to top it with. Swoon.

      Reply
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Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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