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. link love 1/5 .

January 5, 2014 by Amanda @ .running with spoons. 68 Comments

Heyyyyy hey! Happy Sunday πŸ˜€

How’s your first week of 2014 been? I guess that might not really be a fair question since a lot of us don’t get back into the “real world” until tomorrow, but I need something to open my post with, so we’re going with that πŸ˜‰ And try not to hate me, but I’m kind of, sort of, maybe looking forward to getting back into a normal routine tomorrow… The first Monday of a new year and the first Monday of being 29? I dig it.

Yessss… 29. I owe you guys a birthday recap, but that’ll be up tomorrow because today is all about spreading the link love πŸ˜€ 

Link-Love

In my head…

. fitness .

For Fitness, Intensity Matters via NYTimes.com.
Why HIIT is all the rage these days…

. health .

Why Your Metabolism May Be Out of Whack and How To Fix It via Mrs. Murphy’s Law of Fitness.
Sometimes our best intentions actually end up working against us…

Make A New Kind Of New Year’s Resolution via CNN.com.
“Losing weight” is so 2013. Make 2014 a year to get healthier with these great tips.

Think Yourself Healthy via Health.com.
“If you imagine an experience, the brain stimulates itself in the same way as if you were doing it“

. happiness .

10 Ways to Stop Treating Yourself via Marc and Angel Hack Life.
“Your relationship with yourself is the closest and most important relationship you will ever have.“

When It Isn’t Convenient via Hungry Runner Girl.
Our true character shows during the times where things aren’t going our way.

9 Steps to Reach Any Goal via Fitness Magazine.
Great tips on how to get out of that state of inertia.

23 Reasonable Things Every Person Should Resolve To Do In The New Year via Thought Catalog.
They had me at reasonable… Some great suggestions for 2014.

. beauty .

Is Nail Polish Harmful via NYTimes.com.
Do your best to buy polishes that are free of the toxic trio (formaldehyde, toluene, DBP).

. blogging .

8 Blogging Etiquette Tips via Dancing In The Rain.
Blogging is all about community, and behaving kindly will get you far.

Get Organized and On Track This Year With Your Blog via A Mom’s Take.
Why having an editorial calendar for your blog is a good idea.

31 Writing Prompts to Kick Off 2014 Right! via The SITS Girls.
A great list of blog topics for when that pesky writer’s block hits hard.

How To Increase Your Pinterest Traffic via Apple of My Eye.
Pinterest can drive a huge amount of traffic to your blog. Great tips on how to make it happen!

10 Things To Let Go Of On Your Blog in 2014 via The SITS Girls.
If blogging feels like a burden, it might be time to let go of some things and lighten the load…

For my belly…

42 Healthy and Portable Fridge-Free Snacks via Greatist.
Shameless self plug :mrgreen: But really… some awesome snack ideas here.

How To Make The PERFECT Green Smoothie via Hungry Healthy Girl.
Great tips on how to add some extra nutrition into your smoothies! Now if only it would warm up…

Dairy-free Banana Chocolate Pudding via Greatist.
Bananas, chocolate, and coconut butter? So simple. So good.

Signature

So really… how’s 2014 treating you so far?
Three things you did yesterday; three things you’re going to do today. Go:
Yesterday: grabbed coffee with a friend, baked cake, dinner with friends
Today: church, EAT CAKE!!!, dinner with family

Filed Under: Blogging, Link Love Tagged With: blogging, fitness, food, happiness, health, link love

Previous Post: « . currently – january 2014 .
Next Post: . 29 things about my 29th birthday . »

Reader Interactions

Comments

  1. Laura

    January 5, 2014 at 2:26 pm

    Once again, a very lovely Link Love post!

    Yesterday: Ate Tapas with my friends, went bar hopping in Boston, danced until my legs couldn’t hold me up anymore.
    Today: Ate breakfast at a diner, laid in bed LITERALLY all day, watch(ing) Always Sunny in Philadelphia.

    Reply
  2. Jen @ SavedbytheKale

    January 5, 2014 at 1:19 pm

    I haven’t decided yet if I am looking forward to things/schedule getting back to normal this week or not. I feel like it is going to take a few days to get back into the swing of things! I do feel like I have had a very productive start to the new year πŸ™‚
    yesterday: painting, updating baby books, yoga
    today: church, relaxing, baking
    Can’t wait for your bday post πŸ™‚

    Reply
  3. Davida @ The Healthy Maven

    January 5, 2014 at 12:41 pm

    Hope you had a great birthday lady!!!
    Yesterday: Nothing, nothing and more nothing
    Today: oatmeal, rock climbing and flying back to Toronto!

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 3:20 pm

      You need to schedule me in this week πŸ˜›

      Reply
  4. Lyric

    January 5, 2014 at 12:34 pm

    I loved Hungry Runner Girl’s post and I love how she always finds a way to connect it towards running. And I need to try that Dairy Free Pudding recipe because Bananas, cocoa and coconut are 3 of my favourite things! πŸ˜€

    Reply
  5. Kim @ Racing Bananas

    January 5, 2014 at 12:28 pm

    Happy late bday! Jealous of your cake eating today! I’m getting ready to head to a friends to eat some chili and watch the Packer game – also trying not to freeze in this crazy weather!

    And dairy free banana chocolate pudding? Yes, please! That recipe is definitely going to be tried – thanks for sharing!

    Reply
  6. Emma @ Life's A Runner

    January 5, 2014 at 12:13 pm

    Happy belated birthday!! Thanks for the blogging tips too – starting out in the beginning, and then restarting can feel super overwhelming sometimes. Those posts were just what I needed. πŸ™‚

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 3:04 pm

      Heyyyy girl! I was wondering where you disappeared to! Hope you’re doing well.

      Reply
  7. Melissa @ Freeing Imperfections

    January 5, 2014 at 12:04 pm

    Happy late birthday! I’m also excited to get back into the routine. After so much non-routine for the holidays, some consistency will be nice. Have a great week!

    Reply
  8. Christine @ Gotta Eat Green

    January 5, 2014 at 12:04 pm

    29!! Girl, you look so much younger! Hope you had a great birthday, can’t wait for the recap!!

    Three things I’m going to do today: meal prep, gym, Scandal.

    Reply
  9. Karey @ Nutty About Health

    January 5, 2014 at 11:35 am

    Can’t wait for the b-day recap & some cake pics!
    Three things yesterday: worked out, watched American Horror Story, went shopping.
    Today: light workout, showered, watching Packer playoff game later

    Reply
  10. Meghan@CleanEatsFastFeets

    January 5, 2014 at 11:30 am

    Great links as always. I really appreciated all the blogging specific ones and of course the things you should do in the new year. I love a good resolution. Of course, it’s really just another list, albeit a special list.

    Three things I did yesterday: Lord of the Rings with the Hubby, cleaned the house and took down the Christmas decorations. Three things I’m doing today: have a fire, kiss the Hubby goody bye πŸ™ and work on blogging stuff (i.e. like tomorrows New Year’s Resolution post….which is all over the place because I can’t seem to focus; hmm, probably my sugar sweet breakfast).

    I hope you have a great birthday dinner with the family and that your cake is just like you, extra special.

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 2:56 pm

      Eat some grounding veggies and get that post up! I’ve missed you in the blog world!!

      Reply
  11. Miranda @ Lovely Wife Lovely Life

    January 5, 2014 at 10:42 am

    Happy belated birthday! πŸ™‚ My green smoothies are always just regular smoothies with spinach added in… which makes them green!

    Reply
  12. Elise @ 9toFit.com

    January 5, 2014 at 10:24 am

    HAPPY BELATED BIRTHDAY! hope you had a great day! and as always I’m excited to look through some of these links!

    Reply
  13. Heather @ The Soulful Spoon

    January 5, 2014 at 10:05 am

    Great post as always! I hope you had a lovely birthday!

    Thanks for the link on the green smoothies! I’ve been making them for years but am always looking for new tips and tricks. Plus, somehow, I always go a little water heavy, so this was helpful!:)

    Have an awesome day love<3

    Reply
  14. Sam @ Better With Sprinkles

    January 5, 2014 at 10:00 am

    Well…New Years Day didn’t treat me very kindly, but that’s my own fault πŸ˜‰ otherwise, so far, so good!
    Yesterday: went out for dinner, went to a show downtown, went shopping
    Today: Boxing, vacuuming, and getting a french lesson done.

    Reply
  15. Megan @ Meg Go Run

    January 5, 2014 at 9:46 am

    Thank you for the blogging links. I am working hard to try to make my blog the best that I can with the amount of time I have to put into it. I am currently starting the tedious process of backing up all my blog posts and making sure all my photos are properly sourced, if need be. It is tedious… I wish I had done it “right” from the beginning. I need a good mindless movie to listen to as I undergo this process!!

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 10:38 am

      I remember having to go through all those tedious tasks when I was switching my blog over to self-hosting as well… Definitely a pain in the butt, but it feels so good once you get it done πŸ™‚

      Reply
  16. Carly @ Snack Therapy

    January 5, 2014 at 9:40 am

    Yesterday — Farmer’s Market, start Allegiant, movie night with friends
    Today — FINISH ALLEGIANT (!!!), unpack, get ready for the new quarter tomorrow

    Thanks for all of the fabulous links, as always!

    Reply
  17. Molly@This Life Is Sparkling

    January 5, 2014 at 9:38 am

    Happy belated birthday!!

    Reply
  18. Heather Murphy

    January 5, 2014 at 9:38 am

    Thanks for the link love, pretty girl! I hope you had the most fabulous birthday and 29 is lookin’ fine! πŸ™‚

    Reply
  19. Lauren

    January 5, 2014 at 9:37 am

    Enjoy your cake today! “Bake your cake and eat it, too” should be the new saying πŸ˜›

    Reply
  20. Liz @ Carpe Diem and Run

    January 5, 2014 at 9:29 am

    Love the links πŸ™‚

    Reply
  21. Becky @ Olives n Wine

    January 5, 2014 at 9:12 am

    Yesterday: kicked booty (mine…) in a bootcamp class, baked some healthy muffins and wished YOU a happy birthday! Today: 3-mile run, watching the snow fall and brunch with my MIL πŸ™‚

    Reply
  22. Jo @ Living Mint Green

    January 5, 2014 at 9:11 am

    I hope you had the best birthday. It’s -45 with the windchill here and I’m still on a smoothie kick. Hahaha. But, it’s because my stomach has felt incapable of digesting food, so I gotta keep things simple.

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 10:23 am

      I think I’ll just stop complaining about the -35 windchill right now 😯

      Reply
  23. Alex@Veggin' Out

    January 5, 2014 at 9:06 am

    I can’t wait to hear how your birthday went! Crossing my fingers that you had a blast!
    As usual, I jumped straight to the food section! πŸ˜€ I love all the portable snacks ideas. I often find that I’m the hungriest when I’m running out the door, but I don’t always have food handy that I can take along. And so cool that they featured your protein bars!! That is so exciting!
    Yesterday: shopped, shopped, and shopped… Shopped at Whole Foods, shopped at Barnes and Noble, shopped at GNC for questbars… a pretty good day indeed! πŸ˜‰
    Today: pack, pack, and pack… headed to New Orleans for the first time tomorrow!
    I hope you have a great week!!<3

    Reply
  24. Kim @ Hungry Healthy Girl

    January 5, 2014 at 8:58 am

    Thanks so much for sharing my link!
    Again, happy bday weekend to you! Not that 29 is old by any means, but I would have NEVER guessed that. I would have thought early 20’s. Next year’s the big one!! πŸ˜‰

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 10:04 am

      I get early 20’s a lot… sometimes even 18 πŸ˜† Happy Sunday, Kim! xox

      Reply
  25. Kristin

    January 5, 2014 at 8:52 am

    Love the link to the SITS girls, never saw their site before and they have some great info for new bloggers!

    Reply
  26. Nicole @ FruitnFitness

    January 5, 2014 at 8:39 am

    I always like clicking through your link love posts. It’s so nice that you compile all these interesting articles in one place for us to read! Also, I love that today’s schedule includes eating cake πŸ™‚ I’m on the elliptical at the gym now then headed home for some baking.

    Reply
  27. Rachel @ Undercover Diva: A Sitcom

    January 5, 2014 at 8:34 am

    Happy Birthday!!! (although belated). Love the links in Happiness πŸ™‚

    Three things yesterday: long run, lunch with grandma and sissy, and baking with mom
    Today: snowed in, movies, nap?

    Reply
  28. meredith @ The Cookie ChRUNicles

    January 5, 2014 at 8:26 am

    I hope you had a wonderful birthday- can’t wait to see the cake of choice….Yes to that apple sandwich in the link you provided- My go-to snack is always an apple with peanut butter or even lately, the roasted apple skins with peanut butter. Doesn’t get better or more satisfying that that…3 things yesterday – run, manicure, eat…3 things today – run, relax, mall.

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 10:03 am

      I still need to make that apple skins recipe you posted! I keep forgetting to save the skins every time I peel my apples to make applesauce πŸ˜•

      Reply
  29. lindsay

    January 5, 2014 at 8:20 am

    happy 29 friend! it’s a good year. Enjoy your sunday before the real world. xxoo

    Reply
  30. Autumn Wieland

    January 5, 2014 at 7:59 am

    yesterday: made marshmallows, ate marshmallows, put marshmallows into bars, ate marshmallow bars πŸ™‚
    today: stay warm, bake bread, and just enjoy my last days of cams break
    Great links today! especially the green smoothie guide!

    Reply
  31. Ms.J

    January 5, 2014 at 7:47 am

    2014 is off to a hectic start for me..work is kinda crazy at the moment. Interesting links up there – can’t wait to get stuck in πŸ™‚
    Yesterday: movie, helped Mum bake for a wedding, pedicure.
    Today: worked at the stables, lunch function, and hopefully a looong hot bath.
    Looking forward to the birthday recap!

    Reply
  32. Caitlyn

    January 5, 2014 at 7:47 am

    I have such a mixed relationship about hiit training. High intensity has really hurt me and my body so I try not to do it so much. I love intervals but high intensity exercise can be bad for me. Are you considering taking up hiit training? That would be a fun addition to the routine! I used to do it all the time. I miss the endorphins! Great links!!

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 10:01 am

      No plans to add HIIT to the regular routine just yet — I just enjoy learning about that kind of stuff. I have to admit that it’d be nice to be able to do everything in 10-15 mins and be done with it, though πŸ˜†

      Reply
  33. Megan (The Lyons' Share)

    January 5, 2014 at 7:38 am

    This is one of the best link love posts I’ve ever read – thank you!!! So many great resources here. I especially love the ones on metabolism, resolutions, how to stop treating yourself, and pinterest traffic … OK, I basically clicked on every single one. Happy late birthday, too!

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 9:56 am

      Thanks Megan! Happy Sunday to you!

      Reply
  34. Cassie

    January 5, 2014 at 7:28 am

    Hope you had a wonderful birthday!! Great links today, I loved the Hungry Runner Girl one (just finished catching up on her blog). She’s my Sunday long-run inspiration go-to. Now if only I could be as fast as her…

    Yesterday: hot yoga & coffee with Angela, made sweet potato hummus, went to a 6-pack party
    Today: made crepes to fuel pre-long run, long run, mani with a friend!

    Reply
  35. Christine@ Apple of My Eye

    January 5, 2014 at 7:20 am

    Thanks so much for sharing my How to Increase Your Pinterest Traffic Post love <3. You're the BEST!

    Love these links! Heading over to take a closer look right now :D.

    Hope you had a wonderful birthday as well <3

    Reply
  36. Cat

    January 5, 2014 at 7:15 am

    Can’t wait to see this cake of yours – but then, it will make me want to bake one… I think I can just about deal with that πŸ˜‰
    2014 is off to a super start – *just* about ready to get back to the real world – which is marked by finishing the last of holiday chocolate… boo!

    Reply
  37. Laura Agar Wilson (@lauraagarwilson)

    January 5, 2014 at 7:10 am

    2014 has been good to me so far but it’s really back to it as of tomorrow. I usually get a bit depressed at this time of year but now I’m determined not to let that happen so making time to fit in lots of fun things too πŸ™‚

    Reply
  38. shashi @ http://runninsrilankan.com

    January 5, 2014 at 7:03 am

    I cannot wait to see what cake you decided on! Coffee with a friend is always such a wonderful treat!
    Blogging etiquette was an awesome read – loved “Comments are like crack to bloggers. In this case, crack is NOT whack!” πŸ™‚ Thanks for the reads, Amanda.
    Yesterday: running, church and trying to make smores with a space heater
    Today: shopping, visiting parents and whatever else may pop up

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 9:53 am

      πŸ˜† Oh that s’mores thing cracked me up big time. I used to “roast” marshmallows over the stove when we had an electric one. Heyyyyy, whatever works πŸ˜‰

      Reply
  39. Kate @ Quarter Century Southern Living

    January 5, 2014 at 6:49 am

    Happy Belated Birthday! Although, it sounds like today could be the real celebration since it involves the eating of the cake πŸ™‚ Enjoy! Thanks for providing my Sunday Morning reading material!!

    Reply
  40. Hollie

    January 5, 2014 at 6:23 am

    I actually really need that how to make the perfect green smoothie article. Mine always taste like vomit or they aren’t filling…I never know how people get so into them honestly. Maybe I’ll try a few of those recipes.

    Thanks as always for the posts you enjoy. I like to see what others are reading.

    Reply
    • Amanda @ .running with spoons.

      January 5, 2014 at 9:53 am

      I just recommend staying away from kale… I tried using it in a smoothie once, and yeaaaaaah… there’s a reason I haven’t been able to eat kale since πŸ˜†

      Reply
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Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda β†’

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