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. at a glance – january 2015 .

January 30, 2015 by Amanda @ .running with spoons. 53 Comments

Boom. One month of 2015 in.the.bag.

How are we feeling about this? Personally, I’m not quite sure. I mean… it’s a little hard to believe that it’s already the end of January, but at the same time Christmas feels like it was for.ev.er ago, so… I’m undecided. How about I get back to you on that one? In the meantime, what do you say we take a little look back at the past month?

I know I usually put up a monthly favourites post to close off each month, but after doing it for over 2 years, I think I’d like to try something new for a little while. I enjoyed sharing my favourites with you guys, but I always felt like I was trying to cram way too many things into one post, so instead I’m going to split things up and do a little blog/life recap at the end of each month and then insert some random favourites posts whenever I feel like I have some favourites to share. 

I have to admit that part of my desire to switch things up has to do with the fact that I’ve fallen into the habit of reflecting on my days and noting the things that stuck out… and I wanted to start doing that for Spoons as well. That One Line A Day book I mentioned a while back? You can blame that. But I’ve actually really enjoyed taking the time to make a note of what happens — it makes time slow down a little so it doesn’t feel like the days and weeks are flying by without me noticing. So without further ado, January at a glance.

In-The-Kitchen

January Recipes1

Banana Bread Granola Bars

Cereal Milk Protein Smoothie

January Recipes2

Strawberry Coconut Overnight Oat Parfait 

Apple Oat Greek Yogurt Muffins

January Recipes3

Sweet Brown Rice Breakfast Bowl 

Vegan Chocolate Chip Banana Bread Oatmeal Cookies

January SS Recipes

For Savory Style:

Honey Oat Strawberry Smoothie

Spinach and Feta Mini Frittatas  

. – . – . – .

In-The-Interwebs2

January ITIW

  • After a semi-slow December, Spoons got some pretty sweet features in January!
    • SHAPE Magazine featured my Pumpkin Pie Breakfast Bake in their “Healthy Breakfast Ideas for New Year’s Day.”
    • Huffington Post featured my No-Bake Almond Fudge Protein Bars in their “15 Clean-Eating No Bake Snacks and my Banana Oat Greek Yogurt Muffins in their “18 Healthy Breakfast Ideas.”
    • Teen Vogue featured my Banana Bread Mug Cake in their “9 Things You Absolutely Need to Know to Survive Dorm Life.”
    • And Fitness Magazine featured my Flourless Gingerbread Muffins in their “9 Gluten-Free Muffins You Can Make at Home.”
  • You guys keep rocking my socks off with all your Thinking Out Loud posts! January saw the linkup’s highest number of entries yet (at 96), and here’s hoping we can hit over 100 in the next few months!
  • And thanks so much for helping Spoons hit over 7k on Facebook. You guys really are sock rockers.

. – . – . – .

In-The-Real-World2

January ITRL

  • I’m pretty sure the biggest event of January was the fact that I turned 30 years young. It didn’t end up going over quite as I had expected, but being almost a month into it, I have to admit that 30 doesn’t feel any different from 29. Or 28. Or 27. And if the past month is any indication of how the next decade is going to go, then I have a feeling it’s going to be a good one.
  • Abnormally gorgeous weather in January meant not one, but two snowboarding trips up to the mountains. Cravings almost satisfied.
  • I discovered my newest obsession this month, and was pretty darn stoked to see so many of you treat yourselves to it as well. If you ever need anyone to talk planner-related things to, then hit me up because I’m obsessed with all things planner, sticker, washi, post-it, and marker related. And yes, it’s a real thing — Google it.
  • I started putting a little more effort into my running [again] by following the Couch to 5K program. I haven’t been as consistent with it as I would have liked because of needing some recovery time after boarding, but overall it’s going really well! I think I’ll squash my goal of being able to comfortably run 5k by the end of the year.
  • Studying, studying, and more studying. I’m currently working on getting my Registered Holistic Nutritionist degree through the Canadian School of Natural Nutrition, so every spare moment goes into my studies. Is it weird that I actually look forward to it?

. – . – . – .

In-The-Works

  • More recipes! February means Valentine’s Day and Valentine’s Day means chocolate! Lots of sweets and treats coming up next month.
  • Online health coaching! I’ve been meaning to introduce my services online for what feels like forever now, but the perfectionist in me wants to have all the details nailed out before I do. It’s coming!

Signature

Tell me at least one awesome thing that happened in January!
What’s in the books for February?

More places to find me!
E-mail — [email protected]
Twitter — runwithspoons
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Filed Under: At A Glance, Blogging Tagged With: at a glance, blog happenings, in the works, life happenings, recipe roundup

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Reader Interactions

Comments

  1. Phoebe Adrienne

    February 28, 2019 at 10:51 am

    Congratulations I hope you get more recognition. I love your site πŸ™‚

    Reply
  2. AmberLynn Pappas

    March 6, 2015 at 8:57 pm

    Just curious, since I love your site, but what are the rules for online health coaching in Canada?

    Reply
    • Amanda @ .running with spoons.

      March 11, 2015 at 9:42 am

      Hi AmberLynn! I’m honestly not aware of any special “rules” for online coaching in Canada. You can’t call yourself a nutritionist or dietician, and you need to be clear in your disclaimers and terms of agreement, but that’s pretty much it! It’s all about being honest and upfront with your clients while not trying to take on issues that are beyond the scope of your practice.

      Reply
  3. Meghan@CleanEatsFastFeets

    February 2, 2015 at 4:29 pm

    I loved reading about your well deserved accolades. In fact, I just shared some with the Hubby and he is suitably impressed. Maybe even a little star struck.

    So there’s a race in October….I’m gonna need you to up that mileage a click. Go get ’em. No pressure or anything though. πŸ™‚

    Reply
  4. Cassie

    February 1, 2015 at 7:51 pm

    I don’t know if anything fab happened in January… but looking forward to Angela and my boyfriend visiting this month!!

    Reply
  5. Kim

    February 1, 2015 at 12:31 pm

    Hooray for lots of Valentine’s Day sweets and treats!

    Reply
  6. lucie

    February 1, 2015 at 8:39 am

    I bought a planner too!! I LOVE it. It’s not as detailed and professional as yours, but it’s sooo cute.
    And I ‘d like to move in in order to be your personal taste tester. Ok?

    Reply
  7. Brittany

    January 31, 2015 at 8:47 pm

    I can’t BELIEVE January is over. It flewwww by. What a legit month you had! LOVEEEE.

    Reply
  8. Jess @hellotofit

    January 31, 2015 at 5:38 pm

    That’s amazing that your posts were featured in those magazines!! I can’t believe January is basically over, either…excited for Febrauary, though! Looking forward to your blog posts next month!

    Reply
  9. Chelsea @ Chelsea's Healthy Kitchen

    January 31, 2015 at 4:28 pm

    I like the new format of this post! And congrats on all the features – man you are killing it!

    Reply
  10. Christina @ The Beautiful Balance

    January 31, 2015 at 1:15 pm

    Congrats on so many amazing features! I love seeing my favorite blogs given the recognition they deserve.

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:56 am

      Aww! Thanks so much, girl!

      Reply
  11. Aja

    January 31, 2015 at 12:17 pm

    Congrats on the awesome month! I can’t believe January is over already.

    Reply
  12. She Rocks Fitness

    January 31, 2015 at 9:07 am

    I agree…no clue where this month went and I don’t think things are going to slow down either…CONGRATS on all the features this month. Very awesome and well deserved…Enjoy the remaining days of January friend! πŸ™‚

    Reply
  13. EVA

    January 31, 2015 at 7:13 am

    Just look at this post: your 2015 is going to be KILLER! 30 days into the year and you’ve already done more than I’ve accomplished in my 19 years of life. I hope that SHAPE mag issue is still making the rounds as I need to go to Target and witness your fame for myself! AHHHH I’m just so proud! Keep up the awesome work, and make us some rad desserts for the incoming month! My new year’s resolution is to GAIN weight, so give a sista a hand!

    Awesome January happening: SO MANY THINGS! But making the gig poster for the band I work with was awesome! And just being able to work in general is something I am so grateful for.
    Coming up for February: Getting all my shit together for my study abroad trip! It’s the first time I’ll be leaving the country (passport time!); hell, it’s the first time I’ll even be going on a plane!

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:55 am

      I remember you mentioning that job — freaking awesome! And that’s way too cool about studying abroad. It’s something I wish I did when I was in school too. Where ya headed?

      Reply
      • EVA

        February 2, 2015 at 8:20 am

        Ah, I’m so sorry! I mention that dang job way too much. But thank you! You are quite fortunate though; you have no idea how much I’d give to be able to see the mountains as often as you do. Screw beaches, right?! And I’m undecided between Japan and Italy….for the Japan trip you have to apply and be accepted as you go as an ambassador for the school, so maybe it’ll be Italy automatically haha!

        Reply
  14. Michele @ paleorunningmomma

    January 31, 2015 at 6:54 am

    Congrats on a great month and turning 30. You’re so right that it doesn’t feel much different than what came before. Also I’ve noticed that being over 30 makes you lose track of how old you are exactly πŸ™‚

    Reply
  15. Bridget

    January 31, 2015 at 6:14 am

    Congrats on being featured in so many magazines! You deserve it!!!

    Reply
  16. Ellie

    January 30, 2015 at 7:50 pm

    January was a beautiful month! The weather only started getting bad yesterday so I am not one to complain. My goals for February are to keep enjoying the winter and not fall into the dreary depression that seems to plague anyone in cold weather. I want to maintain my peppy attitude till Spring!

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:53 am

      Definitely an awesome goal to have! I’ve noticed that taking a vitamin D supplement really helps, as does making sure to get some fresh air every day… even if you have to bundle up and it’s just for a quick walk.

      Reply
  17. Arman @ thebigmansworld

    January 30, 2015 at 3:38 pm

    Congrats budddddddy. We all know what the real highlight is…well consistent highlight πŸ˜‰

    Um…I just realised I can’t eat ANY of your recipes Monday-Friday! Argh!

    Reply
  18. Jessica @ kiwiyogirunner

    January 30, 2015 at 2:57 pm

    It’s so great that you look forward to studying! I feel the same way about my MA! I absolutely geek out over it which is a great feeling compared to hating my undergrad πŸ™‚
    So exciting about your couch to 5k! Go you!
    One awesome thing about January was spending New Years ice fishing with my man after doing long distance <3
    And in February I'm super excited to be going home to my family in New Zealand before going back to my studies in Australia! Lots to look forward to πŸ™‚

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:51 am

      That’s definitely some awesome stuff to look forward to! I’ve never been to New Zealand or Australia, but both are on my travel bucket list πŸ™‚

      Reply
  19. GiselleR @ Diary of an ExSloth

    January 30, 2015 at 2:29 pm

    Awesome month! I missed a load of recipes since I stayed away from the computer when I was sick, so I’ll be catching up on those soon πŸ™‚
    Congrats on all the features this month! And of course I’m always looking out for more chocolate recipes so Feb needs to hurry up haha

    Reply
  20. Runwright

    January 30, 2015 at 1:22 pm

    Awesome thing that happened today: I got featured on the Valentine RD blog http://www.thevalentinerd.com/fridays-featured-female-karen-wrightrunwright/

    Reply
  21. lindsay

    January 30, 2015 at 12:16 pm

    You amaze me! that is all! Keep doing whatcha doing! <3 you for being real and making us drool

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:50 am

      <3 you right back :)

      Reply
  22. Liz @ I Heart Vegetables

    January 30, 2015 at 12:12 pm

    Wow! It sounds like you had a rockstar month, Amanda! πŸ™‚ Congrats!

    Reply
  23. Elsie @ Sharing Healthiness

    January 30, 2015 at 11:53 am

    Well it looks like this has been a wonderful month! All those features are amazing!!! Your banana bread mugcake is one of my favorites! This year is becoming a planner year for me too! I am perfecting my inexistent artisitic skills by decorating my plannerS! πŸ˜‰

    Reply
  24. Miss Polkadot

    January 30, 2015 at 11:24 am

    January has definitely passed in the blink of an eye. Looks like 2014 got fierce competition in the fastest-year-ever category … I’m not sure if I like it.
    Congrats on all of those features! Hard work pays off and you really put a lot of it into Spoons so it was well deserved. I still don’t know how you do it all when I struggle to balance full-time work and blogging but I guess it’s some secret ‘manda magic. (:
    February is going to be … interesting around these parts. Hopefully in a good way.

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:49 am

      “Interesting?” Well now I’m just super curious! And I don’t really manage to do it all… i.e. I still owe you an e-mail 😳

      Reply
  25. Hollie

    January 30, 2015 at 11:00 am

    I cannot believe how fast the month has gone. It feels like January just started! Anyways I’m with you that I can’t believe you turned 30…and how big your thinking out loud posts have gotten. It’s truly awesome.

    Reply
  26. CakeSpy

    January 30, 2015 at 10:19 am

    Looks like it’s been a delicious month. I am SO all about those banana bread vegan cookies!

    Reply
  27. Christina @ The Athletarian

    January 30, 2015 at 9:47 am

    It’s been such a great month for you so far – congrats! So many great accomplishments. I’m pumped for you and this RUNNING goal. Sooo when are we going to do a race together??? πŸ˜€

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:47 am

      When you come to Edmonton? πŸ˜€

      Reply
  28. Cat

    January 30, 2015 at 9:43 am

    Sounds like a great month! Jan isn’t my favourite (is it anyones!?) but I actually had a really great month… will be writing my own little round up this weekend! I weirdly got some rice pudding cravings in the last week so I’ll be checking out that rice pud breakfast bowl for sure! Ultimate comfort food πŸ˜‰

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:47 am

      I feel like I -should- say that January is my favourite since it has my birthday and all, but… it really isn’t πŸ˜•

      Reply
  29. taylor @ greens & chocolate

    January 30, 2015 at 9:29 am

    I agree – it’s hard to believe January is almost over but Christmas feels like forever ago! Looks like you had a mighty delicious month….I can’t wait to try the Strawberry Coconut Overnight Oats!

    Reply
  30. meredith @ The Cookie ChRUNicles

    January 30, 2015 at 9:00 am

    I barely remember the holiday season too and it wasn’t all that long ago. I feel like I was in Disney months ago and it was really a matter of weeks! This month is a total blur, I honestly don’t know where it went or what I did.

    Reply
  31. Suzy

    January 30, 2015 at 9:00 am

    SO awesome about all those publications. I feel so proud of my fellow Canadian writer! Great about the Couch to 5k, exciting about your new studies. I’d say your January has been pretty productive. πŸ™‚ Nice job. Looking forward to the chocolate-fest next month! Woohooo!

    Reply
  32. Casey @ Casey the College Celiac

    January 30, 2015 at 8:57 am

    Sounds like a solid January! Mines been full of class, food, friends and fun! (Plus loooooads of school work). Overall, though, January turned out pretty well. Especially since I tried zoodles for the first time!

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:45 am

      Zoodles. Can.not say that with a straight face πŸ˜†

      Reply
  33. Liv @ Healthy Liv

    January 30, 2015 at 8:37 am

    Woo, congrats on all the awesome places your work was featured this month! That’s so awesome!

    Reply
  34. Sarah @ Making Thyme for Health

    January 30, 2015 at 8:35 am

    Congrats on all of the amazing accomplishments this month! You are seriously rockin it girl! I’m sure it feels so good to see all of your hard work pay off. Here’s to an even better February!

    Reply
  35. Erin @ The Almond Eater

    January 30, 2015 at 8:03 am

    What a great month you’ve had! Congrats on the features and 7k, and hooray for turning 30! I mean, I already knew that happened, but you’re right–30 is much bigger/better than, say, 29 πŸ˜€

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:44 am

      Thanks, lady! I seriously need to write myself a Post-It note to remember, because I keep forgetting πŸ˜†

      Reply
  36. Sam @ Grapefruit & Granola

    January 30, 2015 at 7:49 am

    Congratulations on all the features your blog has received. That’s awesome! I am a fellow Erin Condren lover…. I understand the obsession πŸ™‚

    Reply
  37. Jen@jpabstfitness

    January 30, 2015 at 7:25 am

    Love all of your recipes, each one that I have tried has been incredible! Here’s to a fabulous February πŸ™‚

    Reply
  38. Lauren @ The Bikini Experiment

    January 30, 2015 at 7:23 am

    You sold me! I ordered my Erin Condren planner last night. Thanks so much for the referral link – it was great to save a little bit. πŸ™‚ Have a wonderful weekend and congrats on all those great features!

    Reply
    • Amanda @ .running with spoons.

      February 1, 2015 at 9:42 am

      Thanks so much, Lauren! And you’re seriously going to LOVE your new planner πŸ˜€

      Reply

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Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda β†’

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