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flourless chocolate chip gingerbread muffins

December 3, 2014 by Amanda @ .running with spoons. 110 Comments

Celebrate the holidays with a delicious batch of flourless chocolate chip gingerbread muffins! They’re so soft and tender that you’ll never believe they’re made without flour, oil, or refined sugar! 

Flourless Chocolate Chip Gingerbread Muffins -- made without flour, butter, oil, or refined sugar, but so soft and tender that you'd never be able to tell! || runningwithspoons.com #glutenfree #gingerbread #muffins

I don’t remember being very fond of gingerbread as a little kid. That’s not to say that I hated it like I did brussels sprouts, fava beans, and sauerkraut, but it definitely wasn’t very high up on my list of favourite Christmas cookies. In fact, it ranked somewhere near the bottom; a small step above peanut butter blossoms, which were only demoted because of their very unfortunate association with peanut butter (read: I’m allergic to peanuts).

I think what I disliked most about gingerbread was the fact that, 99.9% of the time, the cookies were hard and crunchy — and that’s not okay for a girl who likes her cookies soft and chewy. That and I wasn’t keen on the idea of cookies being spicy; but then again, I wasn’t keen on the idea of anything being spicy. Heck, my definition of a perfectly good meal back in the day was a huge bowl of mashed potatoes or plain buttered noodles. Mmm hmm. I was a tad bit picky as a kid.

Flourless Chocolate Chip Gingerbread Muffins -- made without flour, butter, oil, or refined sugar, but so soft and tender that you'd never be able to tell! || runningwithspoons.com #glutenfree #gingerbread #muffins

Fast forward a handful of years and… I’m still not overly fond of gingerbread cookies; but this time it has nothing to do with the spice (which I’ve grown to love) and everything to do with the texture. Crunchy chips and crackers are fine; crunchy cookies are not (no offence if they’re your thing!)

So what’s a girl to do if she wants to enjoy the festive flavour of gingerbread without the potential teeth-crackery that goes along with it? Make soft and fluffy gingerbread muffins instead!

Flourless Chocolate Chip Gingerbread Muffins -- made without flour, butter, oil, or refined sugar, but so soft and tender that you'd never be able to tell! || runningwithspoons.com #glutenfree #gingerbread #muffins

But these aren’t just any gingerbread muffins — they’re flourless gingerbread muffins. With a handful of chocolate chips thrown in for good measure. Because chocolate chips make everything better, obviously.

Flourless Chocolate Chip Gingerbread Muffins -- made without flour, butter, oil, or refined sugar, but so soft and tender that you'd never be able to tell! || runningwithspoons.com #glutenfree #gingerbread #muffins

Just like all of my other flourless muffins, these gingerbread ones are made without any flour, oil, or refined sugar. They’re gluten free as long as you use certified gluten free oats, and can easily be made vegan by swapping out the egg with 1 flax egg. Hands on time is about 5 minutes if you use the blender method, or 10 if you mix everything by hand. Either way, you only need one bowl to get the job done.

As far as taste and texture goes, you’ve got the rich and festive spiciness of gingerbread in a soft and doughy muffin. I do want to point out, though, that flourless muffins aren’t exactly like traditional muffins. The texture is slightly denser, and while they’re still doughy, they’re more of a melt-in-your-mouth kind of doughy. Oh, and if you’re wondering about the banana, it’s main purpose is to give the muffins shape and substance — you can’t taste it at all. The only thing you do taste is a festive blend of spices that screams Christmas and make you feel all warm and fuzzy inside. So here’s to an awesome (and delicious) holiday season!

Flourless Chocolate Chip Gingerbread Muffins -- made without flour, butter, oil, or refined sugar, but so soft and tender that you'd never be able to tell! || runningwithspoons.com #glutenfree #gingerbread #muffins

I’d love to know if you make this (or any!) recipe! Tag @runwithspoons on Instagram and Twitter, and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox!

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Flourless Chocolate Chip Gingerbread Muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 4 reviews

  • Author: Amanda @ Running with Spoons
  • Total Time: 17 mins
  • Yield: 9 muffins 1x
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Ingredients

Scale
  • 1/2 cup creamy almond butter
  • 1 large banana
  • 1 large egg*
  • 1/4 cup molasses
  • 1/2 cup quick oats**
  • 2 Tbsp. almond milk
  • 2 Tbsp. ground flax
  • 1 tsp. vanilla extract
  • 1 1/2 tsp. ground ginger
  • 1 tsp. ground cinnamon
  • 1/4 tsp. ground nutmeg
  • 1/4 tsp. ground cloves
  • 1/2 tsp. baking soda
  • 1/4 cup mini chocolate chips, plus more for sprinkling

Instructions

  1. Preheat oven to 375F and prepare a muffin pan by spraying 9 cavities with cooking spray. Set aside.
  2. Add all ingredients except for chocolate chips to a high-powered blender*** and blend on high until oats are broken down and batter is smooth and creamy. Stir in chocolate chips by hand.
  3. Pour batter into prepared muffin pan, filling each cavity until it is about ¾ full and sprinkling more chocolate chips on top, if desired.
  4. Bake for 12-15 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean. Allow muffins to cool in pan for ~10 minutes before removing. Store in an air-tight container for up to a week.

Notes

* You can also sub out the egg with one flax egg to make these vegan. Simply combine 1 Tbsp. of ground flax with 3 Tbsp. of water.
** Make sure to use certified gluten free oats if you need these to be gluten free.
*** If you don’t have access to a high-powered blender, you can simply grind the oats into a flour and mix everything together by hand.

  • Prep Time: 5 mins
  • Cook Time: 12 mins

Did you make this recipe?

Tag @runwithspoons on Instagram and hashtag it #runningwithspoons

Flourless Chocolate Chip Gingerbread Muffins -- made without flour, butter, oil, or refined sugar, but so soft and tender that you'd never be able to tell! || runningwithspoons.com #glutenfree #gingerbread #muffins

Looking for more flourless muffin recipes? Try one of these!

Flourless Pumpkin Pie Muffins
Flourless Apple Cinnamon Muffins
Flourless Banana Bread Muffins

Signature

Filed Under: Breads & Muffins, Gluten Free, Recipe Tagged With: chocolate chip gingerbread muffins, flourless muffins, gingerbread muffins, gluten-free muffins, holiday baking, recipe

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Reader Interactions

Comments

  1. Casey @ Casey the College Celiac

    December 3, 2014 at 9:51 pm

    I’ve never been a huge fan of gingerbread, but my these pictures had me drooling! And reaching for some more dark chocolate…oh the things you make me do! 😉

    As you might have guessed, my favorite Christmas cookie has always been anything with chocolate!

    When I was a kid, I was never a picky eater. My parents always praised my sister and I for our “hearty” appetites. Celiac disease changed that a bit, but now I just eat a lot of gluten free goodies! Like these cookies! 😀






    Reply
  2. Michelle @ Vitamin Sunshine

    December 3, 2014 at 9:49 pm

    These look incredible. I am in love with molasses. And a bit of chocolate always helps out!






    Reply
    • Amanda @ .running with spoons.

      December 4, 2014 at 8:33 am

      Thanks Michelle!

      Reply
  3. Carrie (This Fit Chick)

    December 3, 2014 at 8:35 pm

    I love the store bought sugar cookies with the frosting!

    I saw these muffins on your instagram and drooled! delicious!

    Reply
  4. Ella

    December 3, 2014 at 8:28 pm

    These look AMAZING! Hate to be that commenter, but do you think applesauce would work in place of the banana? Just for the moisture aspect, I’m guessing it would be fine…
    I’ve always loved gingerbread! (BTW: Gingerbread Almond Butter! http://youtu.be/JE9y48ElZcw )
    I was SUCH a picky eater when I was little. I literally went 2 years without eating fruit. WHAT?!! I KNOW! I also hated yogurt, peanut butter, cheese, and a variety of other things. Glad to say I have changed my ways!
    http://youtube.com/sparklesandsuch26

    Reply
    • Amanda @ .running with spoons.

      December 4, 2014 at 8:32 am

      I’ve made a variation with applesauce before and they turned out fine! You’ll need about 1/2 cup.

      Reply
      • Ella

        December 4, 2014 at 4:51 pm

        Hooray! Thanks 🙂
        http://youtube.com/sparklesandsuch26

        Reply
  5. Mary Frances

    December 3, 2014 at 8:20 pm

    True that, I never liked crunchy cookies. I was all about the soft frosted cookies … But who needs cookies when you can have the epitome of soft and tender; muffins! You are the queen of flourless muffins. Seriously. And these sounds like the perfect breakfast treat! Pinning, and if these are anything like your pumpkin ones, joining my weekly muffin baking!

    Reply
  6. Lisa

    December 3, 2014 at 8:19 pm

    I love that you included a vegan option! Wooo.
    You seriously have me craving these asap. I kind of want to make these for tomorrow.
    I don’t know if I’ll be able to with my ankle but I’m willing to try! haha

    Reply
  7. Chelsea @ Chelsea's Healthy Kitchen

    December 3, 2014 at 6:26 pm

    Yes yes yes! Totally with you about gingerbread cookies. Or crunchy cookies in general. So not okay! Cookies should be soft and chewy. Or they can be crunchy on the outside, but they must be chewy on the inside. You and I need to open our own nut-free, chewy-cookies-only bakery lol. 😉

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 6:48 pm

      Deal! I vote we set up shop in the mountains 😀

      Reply
  8. Selena @ The Nutritious Kitchen

    December 3, 2014 at 5:09 pm

    You are the “flourless” queen!! Not to mention these photos make me want to skip dinner and just have these slathered in melty peanut butter 🙂 I actually wasn’t a gingerbread fan growing up either but I love the idea of making gingerbread houses and making these muffins! Pinning for sure!

    Reply
  9. Arman @ thebigmansworld

    December 3, 2014 at 3:51 pm

    …..You know my thoughts. However after seeing these pictures…you may MAY have converted me. I guess I’ll need to whip these up to convince myself!

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 6:46 pm

      DO EEEET!

      Reply
  10. Sam @ PancakeWarriors

    December 3, 2014 at 3:39 pm

    Yum chick – these looks so good. And I swooon over gingerbread so sign me up 🙂 As always I think you spice things the way I would, which is heavily so you can actually taste the spice! Perfection!

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 6:46 pm

      When it comes to spice, go big or go home :mrgreen:

      Reply
  11. Lindsay

    December 3, 2014 at 1:57 pm

    i’m on a chocolate and ginger overload these days, and i’m okay with it. Bring it! and bring on the smell of these baking, oh my!

    Reply
  12. Susie @ SuzLyfe

    December 3, 2014 at 1:45 pm

    I’m not usually as big on flourless (nut butter based recipes) but I would be willing to give this a go because I love gingerbread and I love chocolate chips!
    When I was a kid, pretty much anything was fair game 😀

    Reply
  13. Heather

    December 3, 2014 at 1:41 pm

    Whar would you suggest one to use to make them grain free? Coconut or almond flour? How much?

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 2:21 pm

      Almond flour should work fine. And 1/2 cup should be enough.

      Reply
  14. She Rocks Fitness

    December 3, 2014 at 12:45 pm

    Favorite Christmas Cookie: One we’ve been making for years…Just flour, butter, cream cheese, sugar, and raspberry jelly on top…So simple and so good! 🙂
    No picky eater here…The only thing I wouldn’t eat was salmon, but now I cannot get enough of it!

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 2:19 pm

      The simple recipes really are the best, and that cookie combo sounds pretty darn amazing!

      Reply
  15. Jess @hellotofit

    December 3, 2014 at 12:04 pm

    These look so great! I love that there are no “complicated” ingredients involved…I have everything in the pantry except for the molasses 🙂

    Reply
  16. Daisy @ Fit Wanderlust Runner

    December 3, 2014 at 11:40 am

    Your dessert recipes always look so great! I have to just dive in and do a recipe instead of saving them! Lol

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 2:16 pm

      😆 Oh believe me — I’m horrible with that as well. I don’t even know where to begin when I look at my Pinterest boards…

      Reply
  17. Jordan @ The Blonde Vegan

    December 3, 2014 at 11:18 am

    Ummm, YUM! I am totally with you on the whole crunchy cookie thing. I would way rather have a fluffy, moist, soft cookie/brownie/anything than a hard, crunchy cookie. That was always my association with gingerbread as a kid too. But these look simply divine and perhaps the best way to get that gingerbread taste in a moist and fluffy muffin. You’ve done it again, missy!

    Reply
  18. Leslie

    December 3, 2014 at 11:17 am

    Yum! I need these in my life!

    Reply
  19. Kelsey @ Ramblings of Change

    December 3, 2014 at 9:46 am

    These sound amazing – and I think I just figured out why I never really liked gingerbread cookies. I think I’m soft and chewy cookie person, definitely not crunchy. My favorite Christmas cookies are pepparkakor cookies ; they are a Swedish cookie (I believe), and my mom had made them for as long as I can remember!

    Reply
  20. Megan @ Skinny Fitalicious

    December 3, 2014 at 9:41 am

    These look amazing as usual and I love all the ingedients! I’ve been a picky eater my entire life. Even now. It’s funny because although I like going out to eat I find myself rearranging the ingredients or asking for substitutions for things I don’t love. That’s probably why I love cooking so much.

    Reply
  21. Becky @ Olives n Wine

    December 3, 2014 at 9:36 am

    I was so not allowed to be a picky eater as a kiddo. My parents allowed my sister and I each one food that we didn’t have to eat (mine was broccoli, hers was lima beans) – Other than that, we had to at least try everything. And we couldn’t have seconds of anything until we finished our veggies. My parents were so meannnnnnnnn 😉

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 2:12 pm

      Aww! I’m pretty sure mine tried to be, but I think I out-stubborned them. I laugh about it now, and they keep telling me “Just wait until you have your own kids…” 😯

      Reply
  22. Sarah @ Making Thyme for Health

    December 3, 2014 at 9:34 am

    I am not a crunchy cookie kind of girl either so these muffins sound like the perfect stand-in to me! I’m pretty sure I would eat all of them in no more than two days.

    p.s. You are officially the queen of muffins! 😉

    Reply
  23. Linda @ Fit Fed and Happy

    December 3, 2014 at 9:23 am

    These look like the vitamuffins I used to buy. Now I can make some at home!

    Reply
  24. Christine@ Apple of My Eye

    December 3, 2014 at 9:08 am

    I’m just going to bow down now and declare that you are the QUEEN of healthy muffins! I swear girly, these look amazing and I want to stuff ten in my mouth riggghhhtttt now. I’ve never been too big of gingerbread fan either due to the same reason. Why bite into a stale-ish cookie when you can have one of these 😉 ?

    Reply
  25. Lauren @ ihadabiglunch

    December 3, 2014 at 9:07 am

    I STILL have yet to make a gingerbread recipe of any kind. And now I only have 22 days gah!! I know what you mean about gingerbread cookies – they’re often too hard and crunchy to be enjoyed the way cookies should be. But chocolate + gingerbread is intriguing. Chocolate and anything is always good though haha.

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 1:53 pm

      3 more weeks ’till Christmas!!! Oh.em.GEE!

      Reply
  26. Angela @ HonestlyAngela

    December 3, 2014 at 8:59 am

    I actually love gingerbread, but a agree that cookies shouldn’t be hard and crunchy. I have best gingerbread recipe that yields soft and chewy cookies. These muffins sound so good – nice and spicy and perfect for winter!

    Reply
  27. Ang @ Nutty for Life

    December 3, 2014 at 8:20 am

    A few years back my friend and I were doing our annual drunk cookie baking and we were working on decorating the gingerbread men. I may or may not have decorated some of them to look like they were naked. Oops.
    Gingerbread was never my favorite, but now I like it! I think that molasses is a little jarring to the tastebuds so maybe that’s why kids never lOoOoOve gingerbread but as we get older we do.

    Reply
  28. Irina

    December 3, 2014 at 7:46 am

    These look soooo good! I love any and all desserts that have molasses as a prominent ingredient. Nothing screams holidays & winter like a bold dessert (that’s secretly good for you too)!

    Reply
  29. Sarah @ KS Runner

    December 3, 2014 at 7:23 am

    I’ve come to really enjoy molasses cookies. I always thought they were gross as a kid. I like crunchy cookies, but I enjoy a soft, chewy one too. Not too picky there!

    I don’t think I was that terribly picky, but the things I don’t like are in ALOT of things. I don’t like cheese (I know, weird), mayo or mustard, which eliminates things like pasta salad, potato salad, tuna salad, etc. (don’t get me started on tuna. smells like cat food). So I like alot of foods, but the ones I don’t like are prevalent.

    These look tasty! I’ll have to make them soon!

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 1:52 pm

      I agree with you 100% about tuna and mayo — the smell alone is enough to make me run the other direction 😆

      Reply
      • Sarah @ KS Runner

        December 3, 2014 at 1:53 pm

        The smell is horrible! I don’t understand how anyone can eat it without gagging.

        Reply
  30. meredith @ The Cookie ChRUNicles

    December 3, 2014 at 7:18 am

    I was a super picky eater as a kid but I did like gingerbread cookies, specifically the Pepperidge Farm gingermans. I need to buy another package for this year. What’s funny is that they are crunchy and I usually like my cookeis soft but always loved these!

    Reply
  31. Kelly @ Kelly Runs For Food

    December 3, 2014 at 7:18 am

    These look so good and chocolatey. I could totally go for some muffins right now! I’ve never been a picky eater, luckily. I’ll eat just about anything!

    Reply
  32. AJ @ NutriFitMama

    December 3, 2014 at 7:07 am

    Those sound really good! And it looks like all of my kids would enjoy this recipe- we’ll have to try it out. Thanks!

    Reply
  33. Hollie

    December 3, 2014 at 7:07 am

    These look really good. I find chocolate chips can make my cardboard baking taste good…so there’s that.

    Reply
  34. lucie

    December 3, 2014 at 7:00 am

    Chocolate Chips make everything better – AMEN!! Absolutely agree.
    I loved gingerbread as a kid and still do. I now discovered speculos as well, which I love even more with the slight pepper taste.

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 1:50 pm

      Oooo! When you come to the States next year, you -have- to try the Speculoos Cookie Butter from TJ’s then! — http://www.amazon.com/Trader-Joes-Speculoos-Cookie-Butter/dp/B006KK4GUO

      Reply
  35. Michele @ paleorunningmomma

    December 3, 2014 at 6:41 am

    Ooh they look awesome! I actually was never a picky eater as a child, quite the opposite as I was always starving and would eat anything at anytime! My oldest daughter is the same as I was but my younger two are really picky. Surprisingly though even picky eaters become more flexible when options are limited! They absolutely love all the grain free baked goods I’ve made and I’m sure they would really love these 😉

    Reply
  36. Tiff @ Love, Sweat, & Beers

    December 3, 2014 at 6:37 am

    Want want want! I may make these soon if I find the time to do so. I don’t remember being that fond of gingerbread as a kid either, but I love it now.

    Reply
  37. Erin @ The Almond Eater

    December 3, 2014 at 6:36 am

    Gingerbread was never one of my favs as a kid, but now that I’m older and my tastebuds have matured (lol what) I’ve come to appreciate it.

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 1:48 pm

      And I know you’re with me on the chocolate gingerbread combo 😉

      Reply
  38. Shannon

    December 3, 2014 at 6:16 am

    These look amazing! I have been obsessed with all things gingerbread lately. Except for cookies… I’m not a fan of crunchy either.

    Reply
  39. Lauren @ The Bikini Experiment

    December 3, 2014 at 6:16 am

    These look amazing, Amanda! I can’t wait to make these. Saved the recipe for later. 🙂

    Reply
    • Amanda @ .running with spoons.

      December 3, 2014 at 1:47 pm

      Thanks, Lauren! Hope you like them 🙂

      Reply
  40. Lisa @ Running Out Of Wine

    December 3, 2014 at 6:04 am

    These look amazing! I love the flavor of ginger, and I use most of those ingredients all the time so I have them on hand. May need to give these a try this weekend!

    Reply
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Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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