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healthy smoothie

lemon blueberry muffin smoothie

black forest smoothie

cereal milk protein smoothie

salted caramel cookie dough smoothie

peaches and cream protein smoothie

thick and creamy chocolate smoothie

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Hi & Welcome to Spoons!

Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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