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s’mores mug cake

November 16, 2015 by Amanda @ .running with spoons. 74 Comments

No campfire? No problem! Satisfy your s’mores craving in less than 5 minutes with this campfire-free s’mores mug cake! Soft and doughy, this mug cake is made without butter or oil and easily adapted to be gluten-free. Quick, easy, and single-serve, it makes a perfect snack!

S'mores Mug Cake -- No campfire? no problem! Satisfy your s'mores craving with this soft and doughy campfire-free mug cake. Quick, easy, and made without butter or oil, it makes a perfect single-serve snack! || runningwithspoons.com #s'mores #mugcake #snack

Say hello to the recipe that brought a microwave back into my life (read: home).

Remember how I mentioned that mine just went ahead and died about a month ago? I didn’t really notice its absence until the other day when I found myself craving a mug cake and had no way to go about making one. I mean, I guess I could have whipped up a batch of muffins or something, but who’s got the time to dirty up multiple bowls and wait 20 agonizing minutes for muffins to bake when you can whip up a nice doughy mug cake in about 3?

Not even a question, really.

The only problem was the whole lack of a working microwave thing, so I did what any reasonable human being would do and went out to buy a new one. Nevermind that going the muffin route would have been so much quicker and easier – I wanted my mug cake. And something that could heat up my bean bag bear when it got super cold out. But I digress.

S'mores Mug Cake -- No campfire? no problem! Satisfy your s'mores craving with this soft and doughy campfire-free mug cake. Quick, easy, and made without butter or oil, it makes a perfect single-serve snack! || runningwithspoons.com #s'mores #mugcake #snack

Mug cakes. They’re magical things. If you’ve never had one before, you definitely need to change that, and might I suggest starting with this s’mores mug cake? Not only is it quick, easy, and campfire-free, but it’s also a great way to enjoy the delicious flavours of s’mores in a soft and doughy muffin-like form that’s gluten-free and single-serve, so you don’t have to worry about having leftovers lying around or eating the entire pan in two sittings.

Aside from the whole graham cracker, chocolate, and marshmallow combo, the main players in this guy are a few spoonfuls of coconut flour and an egg, which combine to form a wonderfully fluffy dough that you don’t need an oven to achieve.

S'mores Mug Cake -- No campfire? no problem! Satisfy your s'mores craving with this soft and doughy campfire-free mug cake. Quick, easy, and made without butter or oil, it makes a perfect single-serve snack! || runningwithspoons.com #s'mores #mugcake #snack

I’ve tried making mug cakes without eggs before, and while they turn out okay flavour-wise, the texture definitely isn’t as fluffy or as soft. Besides, tossing an egg in adds a nice little boost of protein (6g!!) in addition to important vitamins and minerals like iron, folate, and vitamins A, D, and E. Not too shabby, eh?!?

So while I know s’mores will never exactly be healthy healthy, there are definitely ways to enjoy that delicious flavour combo as part of a healthier snack that just so happens to come with a nice little boost of protein, fibre, and nutrients… i.e. this soft and fluffy s’mores mug cake…

S'mores Mug Cake -- No campfire? no problem! Satisfy your s'mores craving with this soft and doughy campfire-free mug cake. Quick, easy, and made without butter or oil, it makes a perfect single-serve snack! || runningwithspoons.com #s'mores #mugcake #snack

I’d love to know if you make this recipe! Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox!

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S’mores Mug Cake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 7 reviews

  • Author: Amanda @ Running with Spoons
  • Total Time: 7 mins
  • Yield: 1 serving 1x
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Ingredients

Scale
  • 2 Tbsp. coconut flour
  • 2 Tbsp. graham cracker crumbs*
  • 1 tsp. coconut palm sugar**
  • ¼ tsp. baking powder
  • ¼ cup unsweetened vanilla almond milk***
  • 1 large egg
  • 1 Tbsp. chocolate chips or chunks
  • 1 large marshmallow, sliced in half lengthwise

Instructions

  1. Add coconut flour, graham cracker crumbs, sugar, and baking powder to a microwave-safe mug or bowl. Mix until well combined.
  2. Add milk, stirring until no clumps remain before adding in your egg. Use a fork or whisk to gently beat the egg into the batter, making sure that it is fully incorporated. Sprinkle with chocolate chips before topping with marshmallow and additional graham cracker crumbs.
  3. Microwave on high for 2½ to 3 minutes, depending on microwave strength and depth of mug.
  4. Remove from microwave, grab a spoon, and enjoy!

Notes

* use gluten-free graham crackers to make this gluten-free. ** you can sub this with brown sugar or any sugar you have on hand. *** sub with rice, soy, or dairy milk to make this nut-free.

  • Prep Time: 5 mins
  • Cook Time: 2 mins

Did you make this recipe?

Tag @runwithspoons on Instagram and hashtag it #runningwithspoons

S'mores Mug Cake -- No campfire? no problem! Satisfy your s'mores craving with this soft and doughy campfire-free mug cake. Quick, easy, and made without butter or oil, it makes a perfect single-serve snack! || runningwithspoons.com #s'mores #mugcake #snack
Signature

Eggs have always had 14 important vitamins and nutrients including protein, iron and vitamin A. Natural goodness, brought to you by your local egg farmers. 

For more information about the natural goodness of eggs, visit eggs.ca.

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Disclosure: This post was brought to you by Egg Farmers of Canada via Mode Media Canada. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Egg Farmers of Canada.

Filed Under: Cakes, Cupcakes, & Mug Cakes, Gluten Free, Recipe, Sponsored Tagged With: Egg Farmers of Canada, eggs, gluten-free, mug cake, recipe, s'mores, s'mores mug cake, single-serve, snack

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Reader Interactions

Comments

  1. Kendel

    November 22, 2015 at 9:22 pm

    Oh my YUM! I need a mug cake. NOW. I’m trying to resist the urge to run out and buy all the ingredients for this haha. Need, need, need.






    Reply
  2. GiselleR @ Diary of an ExSloth

    November 17, 2015 at 10:21 pm

    I haven’t bought eggs in ages but I neeeeeddd this in my life. So, I’m gonna go out and buy 12, then make 12 mug cakes 😀
    My solution sounds on par with your ‘go out and buy a microwave’ haha #priorities

    Reply
    • Amanda @ .running with spoons.

      November 18, 2015 at 7:58 am

      Lolol! Best.answer.EVER. Do stores by you sell those smaller containers of eggs? Because we can often find them by the half-dozen here.

      Reply
  3. Autumn Wieland

    November 17, 2015 at 1:20 pm

    This is one of the few mug cakes I’ve tried that actually tasted GOOD! loved it!






    Reply
  4. Dani @ Dani California Cooks

    November 17, 2015 at 9:25 am

    I’m embarrassed to admit this, but I’ve never made a mug cake!!

    Reply
  5. GiGi Eats

    November 17, 2015 at 7:44 am

    But like seriously. Are you trying to make me drool so much I am dehydrated?!






    Reply
  6. Heather

    November 17, 2015 at 7:43 am

    Oh yum!! Making this today, would it turn out the same using just the egg white?

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:48 pm

      The texture might be -slightly- different, but I’ve made mug cakes with just the white before and they were still great!

      Reply
      • Heather

        November 17, 2015 at 2:20 pm

        Sorry to bug but not the best baker! Would you still get the doughy texture

        Reply
        • Amanda @ .running with spoons.

          November 17, 2015 at 3:00 pm

          Absolutely! That’s all thanks to the coconut flour 🙂

          Reply
  7. [email protected]

    November 17, 2015 at 4:48 am

    I’d say you nailed it. Also this completely justifies the purchase of a microwave. I’m about two impulse purchases away from a Vitamix. Restrain me please.

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:47 pm

      I’m gonna go ahead and be an enabler here and say that you NEED a Vitamix in your life. Because yeah… it’s literally life changing.

      Reply
  8. Cassie @ Almost Getting it Together

    November 16, 2015 at 9:12 pm

    Oh, hello. This is next level right here… I need to buy graham crackers and marshmallows stat.

    Reply
  9. Shannon

    November 16, 2015 at 7:31 pm

    I love mug cakes! S’mores makes me wish it was still summer!

    Reply
  10. lindsay

    November 16, 2015 at 5:46 pm

    what we made this then lit a fire pit out on my parents deck. Think that would still count? Cause ya, it would be amazing to eat and enjoy under the stars. I’m corny

    Reply
  11. Miss Polkadot

    November 16, 2015 at 5:10 pm

    Buying a new microwave just so you could create a new recipe for the blog [and satisfy a craving, obviously] – that’s what I call dedication. I’d say it was very well rewarded because hiii, does this look amazing.

    Reply
  12. Sarah @ Making Thyme for Health

    November 16, 2015 at 4:26 pm

    Um yeah, this would have me running to get a new microwave too! I love s’mores and was just craving one the other day. Specifically next to a camp fire with a flannel blanket. 🙂

    But a microwave and my couch is just as good if I can have this! And a bean bag bear, lol! 😉

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:29 pm

      We do what we have to do to stay warm in Canadaland! Sometimes I even rock two at once 😆 😛

      Reply
  13. Heather @ Polyglot Jot

    November 16, 2015 at 4:16 pm

    wow this looks delicious! would whole wheat flour work too?

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:29 pm

      I don’t think so, unfortunately. Coconut flour is really unique in how it absorbs liquids, so whole wheat flour wouldn’t give it the same cakey texture.

      Reply
      • Heather @ Polyglot Jot

        November 17, 2015 at 6:04 pm

        i will be buyingthat this weekend then!! haha! looks awesome!! 😀

        Reply
  14. Brie @ A Slice of Brie

    November 16, 2015 at 3:54 pm

    Oh my goodness….I’m scared to make this as I’m pretty sure I will want one every day! Adding graham crackers and marshmallows to my grocery list right now.

    Reply
  15. Kat

    November 16, 2015 at 2:23 pm

    DROOOOOOLLL!!
    I havent made a mug cake in a while, but I think that is going to be changing soon!! This sounds so so good! I think the reason I never make them is that I never know how to fit them into my day. Breakfast? Not really a breakfast. Snack? Ehh. Dessert? For sure! But then I want to have them for breakfast or snack INSTEAD of as a dessert. Im just all over the place here aren’t I?

    Reply
  16. rachel @ athletic avocado

    November 16, 2015 at 11:36 am

    i made a s’mores mug cake a few months ago with oat flour but boy does your version look 10x better! I love that you used coconut flour to make it extra cakey!! looks delicious! 🙂

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:27 pm

      I can’t seem to make coconut flour work in baking, but I absolutely LOVE it in mug cakes.

      Reply
  17. Sheena @ Paws and Pavement

    November 16, 2015 at 11:34 am

    That looks incredible! Smores are one of my favorites which I think comes from all the fun memories camping or fireside.

    Thanks for sharing!

    Reply
  18. Shashi at RunninSrilankan

    November 16, 2015 at 11:32 am

    Oh good golly lady – what are you trying to do to us – to me?!?!?! These pictures have me craving an eggy smore like nobody’s bizness!
    I had to get a microwave a couple months ago – guess my daughter and I should make our first smore mug cake in it now! P.S. We tried your chocolate one just before our old microwave bit the dust and it was deliciously decadent!

    Reply
  19. Amanda

    November 16, 2015 at 10:50 am

    OMG, OMG, OMG. I’ve been on peanut butter and chocolate mug cookies lately, but this takes it to another level. Next time I go for a long run (I’m marathon training), I’m coming home to this!

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:25 pm

      I imagine that adding nut butter to this would take it to a whole other level. Amg.

      Reply
  20. Emily

    November 16, 2015 at 10:47 am

    This looks so decadent! If I find this to be easy I might be tempted to make it too often lol.

    sigurminn
    instagram

    Reply
  21. Hayley @ Full of Life

    November 16, 2015 at 10:19 am

    HOLY MOLY. I love anything s’mores and this looks incredible.

    Reply
  22. Jessie @ Just Jessie

    November 16, 2015 at 10:05 am

    This looks incredible and like something I really, really, really need right now. 🙂

    Reply
  23. Erin @ The Almond Eater

    November 16, 2015 at 10:03 am

    We are s’mores twinning and this mug cake sounds fabbbbbb. I have a ton of leftover marshmallows so now I know what I’m doing with them!

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:25 pm

      Try your hand at the Chubby Bunny challenge? :mrgreen:

      Reply
  24. Jayne

    November 16, 2015 at 9:59 am

    I was just thinking about mug cakes last night but didn’t know a good recipe….thank you!

    Reply
  25. Khushboo

    November 16, 2015 at 9:23 am

    Oh no you didddd-unt…nailed it with this eecipe, Amanda! I, not going to lie- campfire s’mores were the only reason I stayed a Girl Scout for as long as I did ;)!

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:15 pm

      Confession: I only lasted 2 weeks 😯

      Reply
  26. Maryea {Happy Healthy Mama}

    November 16, 2015 at 9:20 am

    Girl, you’re making me crave s’mores in November. That’s talent! I guess I pretty much already said it, but this looks incredible!

    Reply
  27. Katerina

    November 16, 2015 at 8:59 am

    I have never had a mug cake before and I’m feeling a little left out haha! I will definitely have to try this once my anxiety of chocolate has died down although I think this might be good for my anxiety! I will need to pick up gluten free graham crackers!

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:14 pm

      No need to be scared of chocolate 🙂 I totally understand because I was there too, but the best way to get over that is to challenge it and see that nothing bad happens.

      Reply
  28. Kelly @ Kelly Runs For Food

    November 16, 2015 at 8:26 am

    Oh…..my goodness. This looks pretty fantastic. I see mug cakes everywhere and I really need to start making them, especially if they look this good!

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:13 pm

      They’re such a perfect single-serve snack! And it’s nice that they’re quick and don’t need any clean up 🙂

      Reply
  29. Brittany

    November 16, 2015 at 7:35 am

    STAAAAPPPP, no don’t. This looks so good. I’m all about fall and summer can be GONE, but I’d give one more hooorahhh with this!

    Reply
  30. Jamie

    November 16, 2015 at 7:21 am

    And now I’m totally craving this at 9:21 am 🙂

    Reply
    • Sue Ryze

      May 20, 2019 at 12:04 pm

      YES!






      Reply
  31. Alyssa @ renaissancerunnergirl

    November 16, 2015 at 7:20 am

    Mmm, so good for the holiday season and also adaptable to be grain free except I’ll have to figure out the graham crackers 🙂 I totally would also have gone out and bought a new microwave. #Priorities

    Reply
  32. Kate

    November 16, 2015 at 7:16 am

    I freaking LOVE smores. We recently bought a fire pit and i have been having them rather often (luckily!). Now I have a way to enjoy them even on a rainy night!

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:12 pm

      Confession: I used to roast marshmallows over my parents’ gas stove 😆

      Reply
  33. Gretchen | Gretchruns

    November 16, 2015 at 6:37 am

    Most mug cakes look kinda gross and unappealing to me, but this one looks SO GOOD! I think marshmallows make everything better 🙂

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:12 pm

      #truth! And chocolate <3

      Reply
  34. Margaret @ youngandrungry

    November 16, 2015 at 6:34 am

    This looks so ridiculously good! I love mug cakes and have never had a s’mores one. I’m going to have to do this ASAP and I know my brother-in-law is going to want one!

    Reply
  35. meredith @ Cookie ChRUNicles

    November 16, 2015 at 6:23 am

    Why are we always on same wave length?! I was just thinking I need to make dessert using my graham crackers.

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:12 pm

      I seen you s’morin’ it today! They’re surprisingly good, eh? One of those things I always forget about…

      Reply
  36. Michele @ paleorunningmomma

    November 16, 2015 at 6:13 am

    I’m picking up gf graham crackers today just to make this. I’ve yet to try a microwave mug cake but now it just has to happen!

    Reply
    • Amanda @ .running with spoons.

      November 17, 2015 at 1:11 pm

      Girl! They will change.your.LIFE! SO perfect for when you want something quick and doughy without having to go through the process of making muffins. And the coconut flour is magic in these.

      Reply
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Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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