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flourless vegan brownies

February 16, 2020 by Amanda @ .running with spoons. 247 Comments

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Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit.

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

Aaaaaand we’re back!

I mean, we I never really went anywhere, but I didn’t LOVE the last thing I was planning to post so I scrapped that and proceeded to get lost in the seemingly never-ending sinkhole that is wedding planning. For real. It almost makes me wish that we had chosen to elope, but it’s fine. This is fine.

In all honesty, though, it’s really not that bad. Sure, there’s a lot ton to do, but thanks to my unhealthy obsession with lists and scheduling, I’ve got a pretty good to-do timeline mapped out, so it’s mostly just a matter of crossing one thing off the list and moving on to the next. Oh, and trying to keep myself from getting too caught up in all the different options out there. Like, the wedding industry is so massive that it’s tempting to think “okay, I really like this, but if I spend more time looking, I might find something better.” Nuh uh. Not doing it. [I like to think] I have a pretty good idea of what I want, so if I find something I like, I just go with it instead of obsessing over other potential possibilities. And it’s been working pretty well! Date was easy, venue was easy, dress was easy, theme was easy, colours were easy, photographer was ea… okay, photographer took a little more work, but pictures are super important to me, so I wanted to make sure I found exactly what I was looking for.

Honestly, I could probably talk about wedding planning for days (since that’s pretty much what my life is right now), buuuuuut something tells me it’s time to switch gears and talk about the actual reason I’m posting today – these flourless vegan brownies.

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

I apologize for the slightly awkward topic swap, but sometimes I have to straight up 180 my train of thought, especially when it comes to wedding things.

So… brownies! These guys are actually based on the flourless pumpkin brownies I posted a few years back. You guys love them, I love them, and I wanted to see if you could veganize them. You know, for science.

Turns out, you can. And I would have just made a note of that in the original recipe, but these guys have a different enough texture that I figured they deserve their own post.

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

How To Make Flourless Vegan Brownies

The main thing I changed when veganizing the original recipe was replacing the egg, so we have to start by making a flax egg. That might sound a little crazy to anyone not familiar with vegan egg replacements, but it’s just 1 tablespoon of ground flaxseed mixed with 3 tablespoons of water that’s left to sit for a few minutes until it thickens and takes on the consistency of an egg.

You might not think it makes a very big difference, but I actually tried making this recipe by omitting the egg entirely and it produces brownies that are a lot denser, chewier, and flatter. Still tasty, but not really what I was going for.

So once the flax egg is done goo-ifying, all that’s left is to toss the remaining ingredients (all 6 of them) into a blender and process until the batter is super smooth. You can definitely do this part by hand if you prefer, but I like using my blender whenever I can because it ensures everything is well-blended and smooth. The batter should be on the runnier side and you should be able to easily pour it into the baking pan.

Oh wait, before you do that, you need to make an important decision – do you want to add chocolate chips or not? AND, if you do want to add them, do you mix them straight into the batter or melt them and pour them over the top. There’s obviously no right answer to this one; it all comes down to personal preference. Honestly, I find these brownies chocolatey and sweet enough without any added chips, but I also really like the melt + pour over top method.

Decisions, decisions.

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

Okay, But What Are They Like?

Delicious. And that’s a completely unbiased opinion.

These brownies are really fudgy, really moist, and really chocolatey. They’re not ultra dense like, I guess, traditional brownies would be, but I wouldn’t call them cakey either. They’re a nice in-between. They’re sweet but not overwhelmingly so, and if you’re raising your eyebrows at the pumpkin in the ingredients list, I can promise you that you 100% cannot taste it at all. It’s mostly in there for show adding moisture/fudginess.

Finally, these brownies are gluten-free, grain-free, oil-free, dairy-free, refined-sugar-free, and [insert-other-keywords-here-free].

Happy eating!

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

I’d love to know if you make this recipe! Leave a comment and rating down below to let me know what you think, and subscribe to our mailing list to receive new recipes in your inbox!

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flourless vegan brownies


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4.8 from 27 reviews

  • Author: Amanda @ Running with Spoons
  • Total Time: 40 minutes
  • Yield: 9 brownies
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Ingredients

  • 1 Tbsp (7 g) ground flaxseed + 3 Tbsp (45 ml) water
  • 1/2 cup (128 g) almond butter*
  • 1/2 cup (120 g) canned pumpkin puree
  • 6 Tbsp (120 g) brown rice syrup**
  • 1/4 cup (20 g) unsweetened cocoa powder
  • 2 tsp vanilla extract
  • 1/2 tsp baking soda
  • Optional: 1/4 cup (40 g) dairy-free chocolate chips


Instructions

  1. Make a “flax egg” by adding ground flaxseed and water to a small bowl and letting it sit until it thickens, about 5 minutes.
  2. Preheat your oven to 350°F (176°C) and prepare an 8 x 8 (20 x 20 cm) baking pan by lining it with a sheet of parchment paper, leaving a few inches of overhang on the sides to allow for easy removal. Set aside.
  3. Add all the ingredients except for the chocolate chips to a high-speed blender or food processor in the order listed and process on high until the batter becomes smooth. Stir in the chocolate chips by hand if you’re adding them to the brownies.
  4. Pour the batter into your prepared baking pan, using a spatula to distribute it evenly. Bake for 25 – 30 minutes, until a toothpick inserted into the center comes out clean. Remove the brownies from the oven and let them cool in the pan for about 15 minutes before transferring them to a wire rack to cool completely.
  5. If you want to use the chocolate chips as a chocolate topping, place the chocolate chips in a microwave-safe dish, and nuke them in 30 second intervals until they’re completely melted. Then, pour the chocolate over the brownies and use a spoon or spatula to spread it around.
  6. Store the brownies in an airtight container at room temperature for up to 5 days.
  • Prep Time: 10 mins
  • Cook Time: 30 mins

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Flourless Vegan Brownies made in the blender with only 7 ingredients! They’re gluten-free, grain-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when those chocolate cravings hit. #glutenfree #vegan #brownies #recipe

Looking for more delicious brownie recipes? Try one of these!

Flourless Double Chocolate Brownies
Flourless Sweet Potato Brownies
No-Bake Brownie Batter Truffles
Flourless Pumpkin Brownies
Fudgy Two Minute Mug Brownie

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*Disclosure: Some of the links included in this post may be affiliate links, meaning I’ll earn a small commission if you purchase through them, at no additional cost to you. I only recommend products I personally use and believe will add value to my readers. Thank you so much for helping support Spoons!

Filed Under: Bars & Brownies, Gluten Free, Recipe, Vegan Tagged With: brownies, chocolate, dairy-free, dessert, flourless, gluten-free, grain-free, healthy, paleo, snack, vegan

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Reader Interactions

Comments

  1. anagrampuzzle

    October 22, 2026 at 11:56 pm

    Seven ingredients and a blender for flourless vegan brownies sounds dangerously easy when chocolate cravings hit. I also enjoyed the honest wedding-planning tangent—it makes the post feel like a chat. The only puzzle is resisting a second batch; not quite an anagrampuzzle, but close.

    Reply
  2. steve

    October 22, 2026 at 4:16 am

    steve

    Reply
  3. Veronica

    October 22, 2026 at 2:07 am

    Blending everything in one go for brownies this simple is such a nice touch, and I love that they skip flour and refined sugar but still feel like a real chocolate fix. Your wedding-planning aside made me smile too, picking something you like and moving on is great advice. I’ve been playing with a tool that turns a photo of my car into a Venom-style black-liquid video, a fun side project away from the kitchen.

    Reply
  4. Veronica Lin

    October 21, 2026 at 1:30 pm

    Only 7 ingredients and made in the blender is my kind of baking, and it’s nice that they’re gluten-free and dairy-free too. Hope the wedding planning is going smoothly! I’m Veronica, I make Jean Phil AI Video, a small tool that turns one photo into a short Jean Phil style video.

    Reply
  5. Veronica Lin

    October 21, 2026 at 1:21 pm

    Blender brownies with only 7 ingredients sound perfect for those sudden chocolate cravings, and it’s great that they’re gluten-free and refined-sugar-free too. Good luck with all the wedding planning! I’m Veronica, I make MemeVibe, an AI meme video generator, and this post was a sweet break from work.

    Reply
  6. MemeVibe

    October 21, 2026 at 12:50 pm

    These look so decadent for something made in the blender with just seven ingredients, and I appreciate that they’re gluten-free and grain-free too. Congrats on the wedding planning, by the way, and thanks for sharing the recipe. On a fun note, I’ve been trying MemeVibe, which turns one photo of you or your pet into your own viral meme video.

    Reply
  7. Grow

    October 21, 2026 at 4:02 am

    If someone really dislikes pumpkin, could they swap it for applesauce or mashed banana, or would that change the fudgy texture too much? I love the idea of a 7-ingredient brownie but want to avoid that pumpkin flavor.

    Reply
  8. Chris Nguyen

    October 20, 2026 at 1:17 am

    Helpful write-up. Going to try a few of these ideas this week.

    Reply
  9. time2decimal

    October 18, 2026 at 8:11 am

    Seven ingredients and a blender is exactly the kind of brownie recipe I can get behind — minimal effort, maximum chocolate payoff. And given your confessed obsession with lists and scheduling, I suspect time2decimal would fit right into that wedding-planning toolkit. Good luck with the venue-to-photographer checklist!

    Reply
  10. Internet of Things Software Development Solutions

    October 17, 2026 at 6:33 am

    Thanks for sharing this perspective! Internet of things software development solutions help businesses connect devices, manage data, and build smarter workflows tailored to their operational needs.

    Reply
  11. animer

    October 16, 2026 at 5:31 am

    You’ve helped me improve my cooking skills even further—thank you so much for your article!

    Reply
  12. Grow

    October 16, 2026 at 2:30 am

    You mentioned omitting the flax egg makes them denser and chewier—do you think that version would work for someone who prefers a more traditional, fudgy brownie texture, or is it too flat to recommend?

    Reply
  13. Bulin 47 AI Video

    October 14, 2026 at 4:33 pm

    I’ve been looking for a good vegan brownie recipe and this one looks perfect! Going to try it out this weekend. Thanks for sharing!

    Reply
  14. Create Bulin 47 AI Video

    October 14, 2026 at 1:52 pm

    These flourless vegan brownies sound incredibly fudgy and moist! I love that they’re made in the blender with just a few simple ingredients, making them a perfect quick treat for when those chocolate cravings hit.

    Reply
  15. Sam Rivera

    October 12, 2026 at 11:12 pm

    Really appreciate the insights here. Clear and practical, exactly what I needed.

    Reply
  16. Li Jing

    October 12, 2026 at 1:24 pm

    Could the blender step explicitly say to add the prepared flax egg? That would clarify that the ground flaxseed and water should first be hydrated in the separate bowl, rather than added dry to the blender.

    Reply
  17. Play GTA on Browser

    October 10, 2026 at 10:25 am

    These flourless vegan brownies look absolutely divine! I’m always looking for healthier dessert options, and this recipe seems perfect. I’ll definitely give it a try. Thanks for sharing!

    Reply
  18. Image Translator

    October 8, 2026 at 10:06 pm

    Making a dense batter directly in a blender often risks over-processing, which can introduce too much air and turn flourless brownies cakey instead of fudgy. Do you recommend pulsing just until the ingredients combine, or blending continuously to get a fully smooth emulsion? I find that managing blade friction makes a noticeable difference in texture with grain-free, unrefined bases.

    Reply
  19. Jason

    October 8, 2026 at 7:35 am

    I’ve made these and loved them, but I’m curious: if you use a flax egg, does the pumpkin flavor stay totally hidden even with the flax? I want to make them for someone who’s allergic to flaxseed too—any substitute that would still keep them fudgy?

    Reply
  20. Hotel Lobby AI

    October 7, 2026 at 6:17 am

    These flourless vegan brownies sound incredibly fudgy and moist! I appreciate that they’re made in the blender with just a few ingredients, making them a quick and healthy treat. I’m also intrigued by the use of pumpkin puree for moisture without affecting the chocolate flavor, and I’ll definitely be trying out the melt-and-pour chocolate chip topping method you mentioned.

    Reply
  21. AI Image Generator from Photo

    October 2, 2026 at 11:59 am

    These flourless vegan brownies sound incredibly decadent and I love that they’re made in the blender! I’ll have to try them out soon.

    Reply
  22. Joker

    October 2, 2026 at 12:10 am

    I’m curious about the flax egg—does the texture really hold up compared to a regular egg, or is it mostly the pumpkin doing the work? I’ve had mixed results with flax eggs in brownies.

    Reply
  23. Helen Carter

    September 25, 2026 at 8:06 pm

    These look wonderfully fudgy — I love that they are flourless and still hold together. Have made similar with black beans before, but the texture here looks even richer. Definitely baking a batch this weekend. Thanks for the recipe!

    Reply
  24. Find Image Prompt

    September 25, 2026 at 3:15 am

    I’ve been looking for a good vegan brownie recipe, and this one seems perfect! I’ll definitely give it a try.

    Reply
  25. food never comes app

    September 24, 2026 at 8:46 am

    Fantastic flourless twist! I loved that you kept it refined-sugar-free without sacrificing flavor. The brownies stayed moist for days and the chocolate depth is incredible for such a simple, wholesome ingredient list.

    Reply
  26. elden ring bosses order

    September 24, 2026 at 8:45 am

    Made a double batch for my book club and everyone loved them, vegan or not. The fact they are made in the blender with only 7 ingredients makes them weeknight-friendly. Definitely saving this one!

    Reply
  27. icarus map

    September 24, 2026 at 8:45 am

    The instructions were super clear and the result was better than bakery brownies. I was worried flourless would mean eggy, but not at all — just dense, fudgy, and rich. Used a high-speed blender with no issues.

    Reply
  28. compare time zones

    September 24, 2026 at 8:45 am

    Thank you for creating a brownie that checks all the boxes — vegan, gluten-free, grain-free, and actually delicious. The cocoa flavor shines and the sweetness is not cloying. Will be my go-to chocolate recipe.

    Reply
  29. birth natal chart compatibility

    September 24, 2026 at 8:44 am

    I halved the recipe in a loaf pan and it still baked evenly. The flourless texture reminds me of French chocolate torte but in brownie form. So satisfying with a cup of coffee in the afternoon.

    Reply
  30. clan generator

    September 24, 2026 at 8:44 am

    Great option when you want chocolate but want to keep it dairy-free and healthier. The blender batter came together in under 5 minutes. My 8×8 pan produced 16 perfect little squares that disappeared quickly.

    Reply
  31. image to stl

    September 24, 2026 at 8:44 am

    Such a reliable recipe! Followed it exactly and got thick, fudgy brownies that sliced cleanly. The tip to let them cool completely before cutting is crucial — patience pays off with perfect texture.

    Reply
  32. webp to png

    September 24, 2026 at 8:43 am

    Love the minimal ingredients and grain-free approach. I used certified gluten-free oats ground fine as part of the base and it worked seamlessly. No grittiness, just smooth chocolate goodness in every bite.

    Reply
  33. play the Pokémon round

    September 24, 2026 at 8:43 am

    Your flourless vegan brownies solved my craving without the sugar crash. The balance of chocolate and natural sweetener is excellent. I refrigerated leftovers and they became even denser and more brownie-like — amazing!

    Reply
  34. video crop online

    September 24, 2026 at 8:42 am

    Exactly the healthy-ish brownie I was searching for. Dairy-free, gluten-free, and still indulgent. I added walnuts for crunch and it paired so well with the fudgy base. Will experiment with espresso powder next time.

    Reply
  35. json compare online

    September 24, 2026 at 8:42 am

    Made these for a potluck and got so many compliments. People could not believe they were vegan and flourless. The blender makes cleanup easy too. I lined the pan with parchment as suggested and they lifted out perfectly.

    Reply
  36. gif crop

    September 24, 2026 at 8:42 am

    I appreciate how clearly you explained the gluten-free and refined-sugar-free substitutions. The brownies were fudgy in the middle with slightly crisp edges. My kids devoured them before they even cooled completely!

    Reply
  37. invisible character

    September 24, 2026 at 8:41 am

    Wonderful grain-free dessert that does not taste healthy at all in the best way! The cocoa intensity is perfect and the maple syrup sweetness is just right. I dusted a little cocoa on top after cooling for presentation.

    Reply
  38. convert excel to csv

    September 24, 2026 at 8:41 am

    Tried this with sunflower seed butter for a nut-free version and it worked great. Still rich and chocolaty, and nobody guessed they were flourless or vegan. Your baking time range was very accurate for my oven.

    Reply
  39. heic to png online

    September 24, 2026 at 8:40 am

    These are fantastic for meal prep. I cut them into small squares and froze half — they thaw beautifully and still taste fudgy. Great to have a grain-free, vegan treat ready without flour or dairy.

    Reply
  40. .avif to jpg

    September 24, 2026 at 8:40 am

    Loved the blender tip and the note about not overbaking. I pulled mine at 17 minutes and they set up perfectly as they cooled. So good warm with a little almond milk. Definitely a keeper for chocolate cravings.

    Reply
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Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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