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healthy chocolate mousse smoothie

April 8, 2014 by Amanda @ .running with spoons. 112 Comments

Thick, creamy, and loaded with chocolate flavour, this vegan chocolate mousse smoothie is so decadent, you’d never believe it’s healthy!

Chocolate Mousse Smoothie -- thick, creamy, and loaded with chocolate flavour. So decadent, you'd never believe it's healthy! || runningwithspoons.com

Everyone knows that you shouldn’t read food blogs on an empty stomach — not unless you’re masochistic, anyway. All that delicious food staring back at you from your computer screen, just begging to be made and enjoyed… It’s torture!

The same goes for food photography. I will never (ever, ever, ever) pick up my camera for a shoot unless I’m properly fed… and even that’s not a guarantee that I won’t try to eat my subject(s) anyways. But can you blame me when I’m working with things like this?

Chocolate Mousse Smoothie -- thick, creamy, and loaded with chocolate flavour. So decadent, you'd never believe it's healthy! || runningwithspoons.com

Ugh. You guyssssss. This smoothie… I’m having a hard time trying to talk about it and keep things PG. I just want to make all sorts of inappropriate noises, which will do nothing to entice you to make it and probably only scare you away. But I can’t help it! You know those things that render you completely speechless? And all you can do is moan, groan, and try to express yourself by making odd gestures with your hands? This is one of those things for me! Luscious, thick, creamy, whipped, chocolatey goodness… And all you need is 5 minutes, a few ingredients, and a blender…

Chocolate Mousse Smoothie -- thick, creamy, and loaded with chocolate flavour. So decadent, you'd never believe it's healthy! || runningwithspoons.com
Chocolate Mousse Smoothie -- thick, creamy, and loaded with chocolate flavour. So decadent, you'd never believe it's healthy! || runningwithspoons.com

I can’t. I just can’t. I mean, look at the creaminess!

Chocolate Mousse Smoothie -- thick, creamy, and loaded with chocolate flavour. So decadent, you'd never believe it's healthy! || runningwithspoons.com

It’s the avocado… and the chia. You can’t taste them at all, but they do incredible things for the texture. And to make things even better, they also add a nice little boost of healthy fats,  fibre, protein, omega 3s, and calcium. Not bad for something that tastes like decadent chocolate mousse! So if you’ve never tried adding these gems to your smoothies, you need to stop what you’re doing and go change that. I mean, don’t stop what you’re doing yet — keep reading until you reach the recipe — and then stop what you’re doing and go make it. I promise you won’t be disappointed…

Chocolate Mousse Smoothie -- thick, creamy, and loaded with chocolate flavour. So decadent, you'd never believe it's healthy! || runningwithspoons.com

I’d love to know if you make this (or any!) recipe! Tag @runwithspoons on Instagram and Twitter, and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox!

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Healthy Chocolate Mousse Smoothie


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4 from 1 review

  • Author: Amanda @ Running with Spoons
  • Total Time: 5 mins
  • Yield: 1 smoothie 1x
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Ingredients

Scale
  • 3/4 cup vanilla almond milk (or milk of your choice)
  • 1 Tbsp. chia seeds
  • 1 small/medium banana, frozen
  • 2 Tbsp. unsweetened cocoa powder
  • 1/4–1/2 of a ripe avocado
  • 1 tsp. instant coffee granules (optional)
  • 2 Tbsp. chocolate or vanilla protein powder (optional)

Instructions

  1. Place all ingredients into any standard blender and blend until smooth.
  2. Transfer to glass and drink immediately or place in fridge for 15-20 minutes to allow it to thicken up even more. If you want a more pudding-like consistency, prep the day before and leave in the fridge overnight.
  • Prep Time: 5 mins

Did you make this recipe?

Tag @runwithspoons on Instagram and hashtag it #runningwithspoons

Chocolate Mousse Smoothie -- thick, creamy, and loaded with chocolate flavour. So decadent, you'd never believe it's healthy! || runningwithspoons.com
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Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks Tagged With: chocolate avocado smoothie, chocolate milkshake, chocolate mousse smoothie, chocolate smoothie, creamy chocolate smoothie, healthy chocolate smoothie

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Reader Interactions

Comments

  1. Lisa

    September 20, 2016 at 12:13 am

    Read the recipe at 3am last night and made it first thing in the morning. I knew the concept of avocado/chia/chocolate to make vegan chocolate mouse but I never thought of making it as a smoothie.
    I enjoy it, it’s a nice chocolate treat in the morning. However, my daughter noticed this is not a regular chocolate smoothie straight away, she didn’t like it.






    Reply
  2. Melissa elliot

    September 26, 2014 at 5:07 pm

    This looks amazing! Question though…can i use leftover cold coffee instead?

    Reply
    • Amanda @ .running with spoons.

      September 30, 2014 at 4:46 pm

      You definitely could! That’s actually an amazing idea since it would give it a mocha feel 🙂

      Reply
  3. Wayne

    August 12, 2014 at 5:44 am

    The smoothie sounds and looks great. But you probably didn’t realize that the phrase “Heatlhty Chocolate” is a trademark the chocolate we sell. To learn more about it and to truly make your smoothly healthy visit our website at Liveforchocolate.com

    Reply
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Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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