. link love 6/28 .

by Amanda @ .running with spoons. on June 28, 2015

Happy Sunday, friendly faces! :D

How the heck are you?! I am super happy that it’s Sunday, because that means that tomorrow is Monday and that means that I can put this crazy week behind me. Oi. I don’t know what the heck it was, but I felt all sorts of scatterbrained and off this week. Heck, I’m writing this intro at 2 AM on Saturday night, if that tells you anything.

That being the case, I’m going to keep things short and sweet and tell you that I hope you enjoy these links that I’ve been loving over this past crazy week. Well, that and I hope you have yourselves an awesome day and I’ll see you tomorrow with a new recipe! :D

Link-Love

For my head…

. fitness .

5 Workout Infographics for Home Exercise on Weekdays via Lifehack.
Some great bodyweight workouts that you can do on those days where you can’t get to the gym.

5 Mind Tricks to Make Your Workouts Easier via Mind Body Green.
For those times where your mind gives up sooner than your body.

[click to continue…]

{ 18 comments }

. thinking out loud #136 .

June 25, 2015
Thumbnail image for . thinking out loud #136 .

Happy #thinkingoutloud Thursday! No idea what I’m going on about? Click here!   1. Hooooo-boy. This week has been a real doozy. Do people still say that these days? Doozy? It’s not giving me a red squiggly line, so I guess it must still be a thing. Either way, the past couple of days have been a little […]

72 comments Read the full article →

. honey nut breakfast smoothie .

June 23, 2015
Thumbnail image for . honey nut breakfast smoothie .

This creamy and comforting honey nut breakfast smoothie combines the simple flavours of honey and nuts in a wholesome and balanced smoothie that’s guaranteed to start your day off on the right foot. Naturally gluten-free and refined sugar-free, this smoothie makes a healthy breakfast or snack!\   start your day off on the right foot with this creamy […]

53 comments Read the full article →

. link love 6/21 .

June 21, 2015

Happy Sunday, friendly faces! And more importantly… Happy Father’s Day to all the dads out there! Especially to this guy right here… Ahh Papa Spoons. I love him so. And I just realized that I’m sporting the same look as I am in the picture in my profile Apparently it’s one I’ve been perfecting over […]

19 comments Read the full article →

. oatmeal cookie dough mug cake .

June 19, 2015
Thumbnail image for . oatmeal cookie dough mug cake .

Satisfy your cookie dough and/or cake craving in less than 5 minutes with this delicious oatmeal cookie dough mug cake! Soft and doughy, this mug cake is gluten-free and made without butter or oil. Quick, easy, and single-serve. The perfect healthy snack! If you use a microwave to make something, does that mean it’s technically no-bake? […]

66 comments Read the full article →

. thinking out loud #135 .

June 18, 2015
Thumbnail image for . thinking out loud #135 .

Happy #thinkingoutloud Thursday! No idea what I’m going on about? Click here!   1. Thank you guys for your awesome feedback on yesterday’s post! I know it was a bit on the wordier side, but food rules, food fears, restrictive eating, and diet myths are all subjects I feel super passionate about, so I could probably talk […]

89 comments Read the full article →

. WIAW… confession time! .

June 17, 2015
Thumbnail image for . WIAW… confession time! .

It’s confession time, ladies and gentlemen! And because it also happens to be Wednesday, we’re going to be doing it in traditional What I Ate Wednesday style, savvy? So, you guys have probably noticed that there are a tonne of “rules” surrounding eating these days. Like… a tonne. Just eating doesn’t even seem to be a thing anymore. Now it’s all: “Eat […]

93 comments Read the full article →

. cinnamon sugar banana coffee cake .

June 15, 2015
Thumbnail image for . cinnamon sugar banana coffee cake .

This lightened-up cinnamon sugar banana coffee cake uses bananas and Greek yogurt to add flavour and moisture to a delicious cake that’s healthy enough to enjoy for breakfast! There are two types of people in this world: cake people and frosting people. And I am most definitely a cake people. Err… person. It’s not that I don’t […]

70 comments Read the full article →

. link love 6/14 .

June 14, 2015

Happy Sunday, friendly faces! How are we doing on this fine day? All’s good here on the Spoons front, and I’m in one of those good moods where I can’t even figure out what’s making me so happy, but hey… I’ll take it! It also cooled down a tonne over the past couple of days, which […]

26 comments Read the full article →

. 14 healthy smoothies guaranteed to satisfy your sweet tooth .

June 12, 2015
Thumbnail image for . 14 healthy smoothies guaranteed to satisfy your sweet tooth .

Okay. I’m super excited to share this post with you guys. Super excited. If you’ve been reading Spoons for a while now, then you know I love my smoothies. And if you haven’t been reading Spoons for a while now, then I’m telling you — I love my smoothies. In the heat of summer; in […]

41 comments Read the full article →