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. vanilla tofu protein pudding .

Packed with protein and perfectly sweet without any added sweeteners, this thick and creamy smoothie can easily be called a pudding thanks to the addition of silken tofu. Makes a perfect post-workout snack!

Ingredients (serves one)

  • ¼ cup vanilla almond milk
  • 1 scoop vanilla protein powder (I use whey)
  • 1 serving (85g) silken tofu
  • ½ banana

Instructions

  1. Place all ingredients into any standard blender.
  2. Blend until smooth.
  3. Empty into bowl and chill before enjoying.

Happy Eating!

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Amanda

I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. More about Amanda →

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