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Peaches ‘n’ Cream Protein Smoothie

  • Author: Amanda @ Running with Spoons
  • Total Time: 5 mins
  • Yield: 1 large smoothie 1x


  • 1 fresh peach, pitted and sliced*
  • 1/4 cup peach or vanilla Greek yogurt**
  • 1/4 cup cottage cheese
  • 1/2 cup canned lite coconut milk***
  • dash of cinnamon
  • optional: 1-2 tsp. maple syrup, to taste
  • optional toppings: shredded coconut and granola


  1. Place all ingredients into any standard blender and blend until smooth. This smoothie can be made in advance and stored in the fridge for extra thickness and creaminess!
  2. When ready to eat, sprinkle with desired toppings and dig in!


* if fresh peaches aren’t available, use 1 cup frozen.
** you can also use plain yogurt, but you might have to add a touch of extra sweetener.
*** you can sub this with the milk of your choice, but it won’t be as creamy. You can also do 1/4 cup of coconut milk and 1/4 cup of your preferred milk.

  • Prep Time: 5 mins

Keywords: healthy smoothie, peaches, peaches and cream, protein, protein smoothie, summer smoothie