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Blueberry Avocado Smoothie


  • Author: Amanda @ Running with Spoons
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1/2 cup (120 ml) unsweetened vanilla almond milk
  • 1/2 cup (110 g) plain yogurt*
  • 1 cup (30 g) baby spinach
  • 1/2 cup (70 g) frozen blueberries
  • 1/2 ripe avocado (~50 g)
  • 23 tsp (1015 ml) maple syrup**

Instructions

  1. Place all ingredients into any standard blender in the order listed and blend until smooth. Transfer to a glass, top with any additional toppings of choice, and enjoy immediately.

Notes

* To make this smoothie vegan, use a non-dairy plant based yogurt like soy or coconut. You can also use a vanilla or blueberry yogurt to add more flavour. ** You can also use honey, agave, or whatever liquid sweetener you have on hand. If the smoothie isn’t sweet enough for you, simply adjust to taste.

Keywords: avocado, blueberry, breakfast, gluten-free, healthy, recipe, smoothie, snack, vegan