Pumpkin Spice Greek Yogurt Pancakes

  • Author: Amanda @ Running with Spoons
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Yield: 1 serving, 7-8 pancakes 1x


  • 1/2 cup rolled oats
  • 1/4 cup plain Greek yogurt
  • 1/4 cup pumpkin puree
  • 1 large egg white, or egg*
  • 1/2 Tbsp. maple syrup**
  • 1/2 tsp. cinnamon
  • 1/4 tsp. ginger
  • pinch of nutmeg
  • 34 Tbsp. vanilla almond milk
  • 1/2 tsp. baking powder


  1. Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that your skillet is very hot before you start cooking your pancakes.
  2. Add oats to your blender and process until they become a fine flour. Add all remaining ingredients except for baking powder and blend until batter becomes smooth. Add baking powder last and blend for a few more seconds until fully incorporated.
  3. Using a scant ΒΌ cup measuring cup, drop batter onto hot skillet and cook until the edges have set and bubbles begin to form on the tops of the pancakes, about 2-3 minutes. Using a spatula, flip and cook for about 2 more minutes on the other side. Repeat until all the batter is gone, making sure to coat your skillet with oil between each batch.
  4. Remove from heat and serve warm with your favourite toppings.


* I’ve made these with both an egg white and an entire egg, and didn’t notice -too- much difference in texture. ** Any sweetener works here.

Keywords: breakfast, Fall, gluten-free, greek yogurt pancakes, healthy, oatmeal pancakes, pancakes, protein, pumpkin, pumpkin pancakes, recipe