Ingredients
Scale
- 1/2 cup (70 g) frozen blueberries*
- 1/3 cup (30 g) uncooked rolled oats**
- 1 Tbsp (7 g) coconut flour
- 1 tsp lemon zest
- juice of half a medium lemon
- 1 Tbsp (15 ml) maple syrup or your favourite sweetener***
- 1/2 cup (120 ml) unsweetened vanilla almond milk
Instructions
- Place all ingredients into any standard blender and blend until smooth. This smoothie can be made in advance and stored in the fridge for extra thickness and creaminess!
Notes
* Feel free to sub blueberries with your favourite berry! ** Make sure to use certified gluten-free oats if you need this to be gluten-free. *** You can also use honey, agave, coconut sugar, 1 or 2 Medjool dates, half a banana, etc.
- Prep Time: 5 mins
Keywords: blueberry, blueberry smoothie, breakfast, gluten-free, healthy smoothie, lemon blueberry, oats, recipe, smoothie, vegan