Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chocolate Chip Pumpkin Mug Cake


  • Author: Amanda @ Running with Spoons
  • Total Time: 7 mins
  • Yield: 1 mug cake 1x

Ingredients

Scale
  • 2 Tbsp. coconut flour
  • 1/4 tsp. baking powder
  • 1/4 tsp. ground cinnamon
  • 1/8 tsp. ground ginger
  • 1/8 tsp. ground nutmeg
  • 1 Tbsp. sweetener (honey, maple syrup, cane sugar, etc.)
  • 1/4 cup of milk (any kind will do)
  • 1 egg white
  • 23 Tbsp. pumpkin puree
  • 1 heaping Tbsp. chocolate chips

Instructions

  1. Add coconut flour, baking powder, and spices to a microwave-safe mug or bowl. Stir until well combined.
  2. Add in sweetener of choice and milk, stirring until no clumps remain before adding in your egg white. Use a fork or whisk to beat the egg into the batter. Add pumpkin, mixing well to make sure that everything is fully incorporated. Fold in chocolate chips, reserving a few to sprinkle on the top.
  3. Microwave on high for 2 1/2 to 3 minutes, depending on microwave strength and thickness of mug.
  4. Remove from microwave, grab a spoon, and enjoy!
  • Prep Time: 5 mins
  • Cook Time: 2 mins

Keywords: baking, chocolate, chocolate chip, healthy snack, pumpkin, pumpkin mug cake, quick and easy, recipe