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. running with spoons .

... because you can't eat with scissors

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snack

flourless vegan banana muffins

flourless vegan banana muffins

blueberry almond oat bars

blueberry almond oat bars

grain-free carrot cake bites

grain-free carrot cake bites

banana latte overnight oatmeal smoothie

banana latte overnight oatmeal smoothie

no bake protein brownie cups

no bake protein brownie cups

grain-free vegan chocolate chip cookies

grain-free vegan chocolate chip cookies

flourless banana carrot muffins

flourless banana carrot muffins

almond crisp snack bites

almond crisp snack bites

honey almond granola bars

honey almond granola bars

flourless strawberry brownies

flourless strawberry brownies

flourless double chocolate oatmeal cookies

flourless double chocolate oatmeal cookies

flourless banana bread bars

flourless banana bread bars

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Hi & Welcome to Spoons!

I'm Amanda - health coach, cookbook author, recipe developer, makeup junkie, oatmeal addict, and the author of Running with Spoons - a blog dedicated to proving that healthy eating doesn't have to be bland or boring, one delicious snack and dessert at a time. More About Amanda →

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I'm Amanda - health coach, cookbook author, recipe developer, makeup junkie, oatmeal addict, and the author of Running with Spoons - a blog dedicated to healthy eating.
More About Amanda →

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Send me new recipes!

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