Blueberry Avocado Smoothie
 
Prep time
Total time
 
Author:
Yields: 1 serving
Ingredients
  • 1/2 cup (120 ml) unsweetened vanilla almond milk
  • 1/2 cup (110 g) plain yogurt*
  • 1 cup (30 g) baby spinach
  • 1/2 cup (70 g) frozen blueberries
  • 1/2 ripe avocado (~50 g)
  • 2 - 3 tsp (10 - 15 ml) maple syrup**
Directions
  1. Place all ingredients into any standard blender in the order listed and blend until smooth. Transfer to a glass, top with any additional toppings of choice, and enjoy immediately.
Notes
* To make this smoothie vegan, use a non-dairy plant based yogurt like soy or coconut. You can also use a vanilla or blueberry yogurt to add more flavour.
** You can also use honey, agave, or whatever liquid sweetener you have on hand. If the smoothie isn't sweet enough for you, simply adjust to taste.
Recipe by . running with spoons . at http://www.runningwithspoons.com/2017/03/01/blueberry-avocado-smoothie/